Tags » Jump Squat

Jump Squats with Baby (any child or small fragile animal will do)

We were trying to finish off our Sunday morning kitchen workout and Jonah just wasn’t havin’ it anymore.  I wish I’d captured the hollering which lead to mom picking up Jonah for the final set of jump squats but…nobody would really wanna see that.

Workouts

LBC Thanksgiving

I think it’s time for a “rest” day and to enjoy an insane amount of food. Going to a big Thanksgiving breakfast/dinner buffet at noon with my brother. 73 more words

CrossFit

Last Day at the Lake

Finally a nice day on vacation! Walked 18 holes of golf this morning and had one of my best 9 holes ever. Ended up with a headache from being out in the sun though. 81 more words

CrossFit