Tags » Junk Food

We Must Change our Eating Habits

About 40% of the items sold in American and British supermarkets would not really be classified as food. Food is any nutritious substance that humans need in order to maintain life and growth, and nutritious means that it enables a good standard of living to be achieved. 770 more words


Medical Notes 17-18


Medical Notes this week…

One of the most dangerous professions of all is “firefighter.” But the job carries more than just the risk involved in answering a call. 232 more words

Radio Health Journal Podcasts

Is Salt Bad for You?

Is Salt bad for you? Naturally occurring salts in plant based whole food should be OK for most of us. For example, Celery.

What is harmful is salt extracted from other sources which is an toxic irritant to our bodies. 390 more words


Healthy Cooking Oil

Is there a healthy cooking oil? Throughout this site I consistently tell my readers refined and processed oils are not healthy. Furthermore, I don’t recommend cooking with oils or drizzling them over a salad.  319 more words


Over The Hedge (DreamWorks) - 2006

(Use the Menu above to find more movie choices) 


What does a starving raccoon (RJ) do when he is caught trying to steal food from a bear? 1,628 more words


Calorie Counting is NOT SEXY, But It WORKS

I’ve tried a few different ways to lose weight in the past.  I’ve tried low carb, “slow carb,” weight loss shakes…I even tried Hydroxycut back when I was 15, which I’m sure was a TOTALLY healthy decision (NOT!!!).  894 more words