Tags » Just Be You

A Question A Day: 7/40

Question:How can I be a better friend?

Answer: Just be you.

Life Is Learning

A Short But Important Message For You

“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”
~ Shannon L. Alder

Every morning when I wake up I sit in meditation.

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How To Discover Who You Truly Are And Live In Harmony With Yourself. Part 2. Taming Your Ego.

“The spirit is the true self, not the physical figure which can be pointed out by your finger.”  ~Cicero

We generally think of ourselves as having one identity and that personality and individuality are the same entity. 704 more words

Self Help

10 Lessons I Learned in 2016

It is the beginning of 2017.  I think all of us have high hopes and dreams every time a new year begins.  We make resolutions, have high hopes, we tell ourselves this year will be different.   743 more words

Life Lessons

What does it mean to fill up your Soul Cup?

For me, filling up your Soul Cup means that you are doing things for yourself that you love.

Its the longing to take that leap of faith and answer that call that has been sitting in your heart and your soul. 337 more words


Avoiding Comparisons

By Peg Ryan
Mile High Pilates and Yoga
November 28, 2016

Custer, SD – In recent months it has been gratifying to notice that the models featured on… 981 more words

South Dakota