Tags » Just Start

Starting to Stop Self Sabotage

Ok.  So, I’ve recognized that I need to stop self-sabotaging my own weight loss efforts.  What I haven’t established, is how exactly do I do that?  1,585 more words

Self Sabotage

Just Start

A few weeks ago, I read a quote that said, “It doesn’t have to be perfect, it just has to start.” Well, here is my start. 101 more words



So, it’s late October. The 30th, to be exact. We are experiencing the first snow of  the season here in Trondheim and… I joined NaNoWriMo… 285 more words


Fitbit Ulta and Brook's Shoes

Let’s talk trackers!

In my last post I talked about the fact that My Fitbit Ulta was my first piece of exercise equipment.

This was what got me started on my fitness routines. 248 more words

Fitbit Alta

Walking Is The Perfect Low Impact Exercise

If you haven’t exercised in a while, or are looking for something easy you can do every single day give walking a try. It’s the perfect low impact way to exercise. 2,404 more words


How I stopped procrastinating and got my jobs done.

This is the definition in the dictionary.


  • To delay or postpone action; put off doing something.

Not many people are familiar with the word procrastinating, for some people its more known as, they couldn’t be bothered or they thought something else was more important but when you take a better look at life, lots of us procrastinate for many different reasons and to different extremes. 975 more words


20 Life Lessons from My Morning Walk

 “To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth, in the present moment, to enjoy the peace and beauty that are available now.”
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