Tags » K1

NELO lanza un modelo revolucionario: el CINCO

Decía el poeta portugués Fernando Pessoa que un genio es aquél que logra romper con las existentes cadenas de lo convencional, y es que NELO parece estar continuamente involucrado en ese proceso de intentar alcanzar lo extraordinario en el mundo de las embarcaciones de piragüismo. 551 more words


Chi Lewis-Parry signed to GLORY; Debut April 3rd in Dubai

British athlete, Chi Lewis-Parry  has signed with GLORY and will make his debut at the upcoming GLORY 20 DUBAI event on Friday, April 3rd.

The current ONE FC heavyweight athlete, who is 4-0 inside the cage, will debut against rising Californian talent Xavier Vigney (6-1, 6 KO’s) on the GLORY Superfight Series 20 section of the card. 189 more words


Coping with Samuel in Supermarket

If you ever brought a toddler to the supermarket, you know how challenging it can be. There are ‘how to’ books on ‘Get your toddler to behave in a supermarket’ just like other strategy books. 395 more words


#SelfieForLife cu jucătorii Echipei Naţionale de Fotbal

Jucătorii Echipei Naționale de Fotbal au făcut un gest extrem de impresionant: după meciul amical disputat contra Naționalei Republicii Moldova. Ei și-au făcut, în vestiar, un selfie în scop caritabil, alăturându-se, astfel, campaniei #SelfieForLife, derulată de Asociația Fight for Life Charity, care strânge fonduri pentru salvarea copiilor bolnavi de cancer, internați la Institutul Fundeni din București. 826 more words


Vitamin K (A Brief explanation)


  • Why we need Vitamin K
  •  The two basic types of Vitamin K
  •  The Synergistic Effects Between Vitamin K and Vitamin D
  • References

Why we need Vitamin K… 360 more words



A female that needs no introduction in the world of mixed martial arts.

Here is a montage of Gina’s eight fights all finished by strikes.

Video Credit: Deadly Strikes


The calm before the storm

Mondays session was canny. I got two hours in. One hour strength and conditioning and one hour Thai/K1. There were quite a few of us in the classes. 1,099 more words

Muay Thai