Tags » KAF

complete guide to a patient

It is no surprise to see on the market today so many digestive and dietary aids for the stomach, along with pills for gas and indigestion. 1,079 more words

Two years blogging!

This was a perfect day for baking.  The weather was downright chilly after a week of sweltering heat. I had printed this recipe earlier in the month and this was the day to use it. 591 more words


Rye Cream Cheese Sourdough Rolls


This is a new version of an older formula using a starter instead of yeast.  I also removed the honey that was in the original and used fresh milled rye flour. 454 more words

Sour Dough Breads

Afghanistan OEF 2001-2008

A few images from Northern Afghanistan with General Dostum

A few from Kandahar and Spin Boldak on the border with Pakistan



Egg Multi-grain Rolls II

     I made these last week  to eat with burgers and sandwiches.  It’s an updated version of a formula I made a while ago.

I changed the original formula by swapping out the rye flour with freshly ground spelt, used First Clear instead of Bread Flour and upped the water content.  450 more words

Sour Dough Breads

Maple Yogurt Multi-grain Rolls

   Spring is finally here so it was time to make some rolls to use for grilled burgers.  I used a mix of fresh milled spelt and whole wheat along with some KAF bread flour. 495 more words

Sour Dough Breads

What's new in my kitchen?

The first answer that comes to mind is “nothing much”. But there is a new green bucket for compost. I have subscribed to a composting service called… 349 more words