Tags » Kale Recipes

Kale Recipe

Kale is another one of the super foods for maintaining good health. It’s packed with minerals that boost the immune system and its fiber rich. It has also been reported that Kale fights cancer and has been proven to… 197 more words


Queen of the greens

Kale. Spinach’s curly-haired little sister dived straight onto our plates a couple of years back, when it became one of the go-to superfoods of the moment. 543 more words

Rosemary Apple Kale Salad


  • 1 sprigs rosemary (chopped)
  • 1 bushel black kale (finely chopped)
  • Half red onion (chopped)
  • One small gala apple (chopped)
  • 1 teaspoon crushed chili powder…
  • 100 more words

Mediterranean Trout with Kale

Inspired by the Diet Doctor – if you ever need low-carb recipe ideas this site is amazing – I created my own version of one of their recipes this week. 220 more words


Quick Homemade Kale Chips

There’s nothing better than feeling good and feeling good about the foods we put into our bodies. Swapping out the french fries for a side salad or opting for fruit instead of creme brulee is never easy but if done consistently can yield great results for our health. 227 more words

Cheezy Kale


Kale (as much as you desire)

Nutritional yeast (depends on your level of cheezyness)

Pink Himalayan sea salt (to taste)

Grape seed oil (or your choice) 16 more words


Bacon and Kale Pizza

For the longest time, I felt that homemade bread was sort of the gold standard of home cooks. If you were making bread on your own, you had your life together, and you definitely had culinary skills. 873 more words