Tags » Kale Recipes

#SundayBrunch Recipe: Kale & Potato Frittata with Mango Salsa

It’s Sunday in the Choo household and Boyfriend came over for our lazy sunday brunch in bed. Since we’ve been eating out too much, I decided to mix it up and do something a little healthier than my usual dutch baby or biscuit donuts. 224 more words

Breakfast Food

Light Kale & Sweet Potatoe Gratin

Kale & Sweet Potatoe Gratin

  • Servings: 4-6
  • Time: 50min
  • Difficulty: easy
  • Print


5 tbsp. butter

4 garlic gloves

1 bunch kale

3 large sweet potatoes… 172 more words

Healthy Dinner

Salad Sundays: Week 1 Tuscan Kale Salad

Spring has sprung. The snow is melting, the birds are chirping, the NCAA basketball is climaxing, and bathing suits are on store racks. BATHING SUITS? Wait, wasn’t I just sequestered in my house for weeks, eating meaty chilis and drinking enough red wine to help me forget that it was 10 with the windchill outside and my dogs had some SERIOUS cabin fever? 490 more words

"Paleo" Recipes

Beets, Quinoa & Kale Salad with Grilled Chicken and Sweet Potatoes

How often do you feel like your dinners are just on repeat and are boring the heck out of you and your family? Often it is hard to think of new ideas……especially at the end of a long day. 602 more words

Main Course

Natural Sugar Recipe: Banana and Avocado Smoothie

It’s no secret that food is much more appealing when it’s vibrant and colorful, and the foods that know this better than the rest are fruits and veggies.  330 more words


"Healthy" Kale Mac N' Cheese

Ok, I must say, most of my meals I happen to just wing it.  I really don’t plan much, and just go with what I feel like at the time.   626 more words


Kale Causes Cancer

Kale causes cancer. Well, not yet. But it will. It’s only a matter of time before a national study reveals that this esteemed leafy green vegetable is wreaking havoc on our bodies. 571 more words