Tags » Kale Salad

Massaged Raw Kale Salad with Apple, Avocado & Feta

This morning, I went on one of my favorite hiking trails — Land’s End — with two old friends.  No matter how many times I walk there, I’m blown away every time by its amazingly rugged beauty.  511 more words


Recipe Friday: Shredded Carrot Salad & Apple Kale Salad

Happy Recipe Friday!

Today we are featuring two recipes from Jaime, the creator and brains behind the the Seasonal Veg Head.


Hi there! 627 more words


Simple Kale and Parm!

For this beautiful dish, you only need 3 main ingredients!  Yep, you can make this as a simple side dish, or make a complete meal out of it.   180 more words


1st Box - 2nd Meal

Using the rest of my mushrooms, the leeks and kale I made a crust-less quiche and kale salad. I’d never prepared leeks before and learned they are like a large, very mild onion. 318 more words


Irish Winter Kale Salad with Goats Cheese and Toasted Hazelnuts

Kale is not just kept for our native Irish potato dish (Colcannon) it’s also delicious as a winter salad green. when the temps drop, there’s no need to skimp on hearty and healthy salads as the earthy, chewy flavor of the dark leafy greens here are packed with nutrition and considered a super food.  313 more words

Kale and Grapefruit Salad with Quinoa and Hazelnuts

The basic question of what to eat has gotten complicated. There are so many different diets—vegetarian, vegan, gluten-free, paleo, pescatarian, fructarian, flexitarian, and the list goes on—that claim to be the healthier diet. 1,184 more words


Meal Prep & Workouts for the Week: Feb. 16-22

Hey hey!

I hope you had a great Valentine’s Day and weekend. I am just popping in quickly tonight to bring you my fitness and meal/snack plan for the week. 213 more words