Tags » Kale Salad

Shredded Kale Salad with Quinoa, Toasted Walnuts, Cranberries & Carrots

I have a love hate relationship with kale. But this salad is moving me toward love. I think it is the cranberries that do it – they offset the bitterness of the kale perfectly. 117 more words


What The Kale?

McDonalds introduced a “health conscious” new addition to their menu; a kale salad.

The only problem? That “healthy” salad has more calories than a Big Mac! 203 more words


Rough days

The last couple of days of been pretty rough, as far as my emotions. Dealing with everyone else’s issues and “catastrophes” while trying to focus on myself is very hard to balance. 350 more words


Cabbage and Kale Slaw Salad

I was thinking.. I guess it’s about time to post a salad recipe. After all the baking recipes, I figured I need to balance it out with a good winter salad recipe. 304 more words


Tasty Tuesday ... Fabulous Winter Salads

A good salad is tasty any time of year! Especially if you use in-season vegetables! Many greens and root vegetables, as well as citrus fruits are at their best this time of year. 563 more words


A New View of Healthy Eating: Always Make Your Own Salad Dresssing: Book Excerpt

by Melanie Albert, Food and nutrition expert, author and speaker. Founder & CEO Experience Nutrition Group, LLC

For several years I’ve been guiding clients, from young golfers, to holistic practitioners, to former NFL players, to seniors to create a raw kale salad. 545 more words

Melanie Albert