Tags » Kale Salad

Crisp Spring Salad

You know what they say, April showers bring fresh seasonal produce! As much as I looooooove my hearty Winter blends, I’m bidding a bittersweet “see ya next year!” 243 more words

Meals + Recipes

Kale Salad

Raw: Red kale, broccoli, cherry tomatoes, sweet peppers, & opal apples.

Microwaved: Cubed sweet potatoes with coconut oil.

Toppings: Flax seeds.

Not pictured: Dressing made by adding PB2 powder to the leftover coconut oil & gruyere cheese.

Review: Great!


Ensalada De Kale & Pollo A La Naranja Sobre Lavash

Esta receta está en el top 3 de las que he hecho en el último mes, y como ustedes saben yo cocino algo diferente la mayoría de días (lo que significa que está súper rica). 318 more words


A New View of Healthy Eating: Kids Cooking at The Farm at South Mountain, Phoenix

By Melanie Albert, intuitive cooking expert, author, speaker, Founder & CEO, Experience Nutrition Group, LLC

This season we have been holding amazing, fun cooking classes, just for kids at The Farm at South Mountain in Phoenix, Arizona, just a mile from my home. 262 more words

Melanie Albert

Marinated Kale Salad

Just like avocado toast, kale had it’s moment of being the “it” food.  And while I enjoy kale, it’s not necessarily my first choice of greens.   241 more words

hearty kale salad

I made a salad with kale the other night and it was pretty good. I liked having a variation from the usual salad ingredients. Here’s the recipe

Food Items

Blue Ribbon Sushi Bar, New York

I’m downtown in the the Financial District for a meeting and need a quick lunch… and I find a glorious bunch of quick restaurants where I can pick food up. 106 more words

Instant Gratification