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Welcome to the UFC, Sage Northcutt

A young welterweight will get his chance to make a splash at the big show with Sage Northcutt’s expected debut at UFC 192. I’m not saying this feels like part of a larger trend, as Northcutt certainly isn’t the first young fighter to be signed to the UFC before he turned 20, but does feel like there’s a sense of change in the air as the UFC. 9 more words

David Lader

Schedule Yourself for Success

Schedule Yourself for Success
By Shihan Craig Haley, Elite Force Martial Arts

Have you ever felt like you have too many things to do and not enough time to get them all done? 399 more words

Elite Force Martial Arts


Hannah started karate at the beginning of June.

In the time it has taken me to enjoy summer vacation, she has achieved her first belt, with stripes. 18 more words

My Ninja Busters Miracle

Let’s start with the miracle first. Ninja Busters was shot on 35mm film and released by an independent film distributor in 1984. Because he stole all the money from the six movies he released, including Ninja Busters, he went to prison for six years. 1,811 more words


The "I Gotta Pee" Kata

I step forward 45 degree with the left foot, the other foot now pointing to the right, and both knees bent. I set my stance and lower my center of gravity. 867 more words

Kicking Post

I think I've become a sports person (sort of)

Now there’s a blog post title I never thought I’d write. But hear me out.

A week and a half ago I got a sporting injury. 658 more words

On Writing