Tags » Kárate

Scientific Aspects of Stance Training

Here is a rundown of the physiological adaptations that are likely to occur during stance training used in various martial arts styles. In summary, they are (1) blood pressure reductions and oxygen efficiency due to restricted blood flow, (2) increased stability due to comparatively lower stretch reflex responses and increased muscle endurance, and (3) increased power generation due to joint angle specific increases in muscle strength and changes in muscle fiber recruitment. 1,099 more words

Tai Chi

Karaté et petits "satoris"

de Jacques Tapol

Depuis les années 1960 le karaté s’est développé dans le monde grâce au début à des démonstrations et un côté spectaculaire dans la plupart des cas qui est à l’opposé du karaté originel. 338 more words


Wrestler and mixed martial artist Brock Lesnar is a king of...

Wrestler and mixed martial artist Brock Lesnar is a king of fight-world controversy. As a pro-wrestler in the WWE he debuted and became infamous as a vicious heel, a gigantic force to be reckoned with. 244 more words

Ultimate Fighting Championship

Conversations on Karate

In this episode I had the pleasure of talking with Sue and Greg from the Conversations on Karate podcast. We chatted about martial arts, podcasting and everything in between. 175 more words