As a busy girl on the go, I always keep my tote packed with my daily essentials. Whether I’m moving from work to the gym, to the neighborhood coffee shop to work on client plans, or filming workout videos, I make sure I’m prepped for success! 368 more words
Tags » Keepin' It Real
My first NPC Bikini Competition - My transformation, how I stay on track yet enjoy a cheat meal every week!
I finally did it. I ate 1000 pounds of asparagus (or so it felt like it) and trained like an animal in preparation for my first NPC bikini competition over the weekend. 525 more words
It is officially late spring/summer around here, which means it’s raining or extremely humid. Bleh. Either way, it saps the energy right out of you! Today’s early morning run was originally started as a 6 miler, which got cut to 5.5 and then walking the last half. 553 more words