Tags » Keeping The Challenge Going

Simple Strategies For Self-Care

Think you don’t have the time or money to pamper yourself? Not to worry… I want to share some ways I squeeze in inexpensive “quickies” to nurture myself. 231 more words

Self Care Tips For Women

Smell the Roses: They're Always There

Many times I figure out what my New Year’s resolution is after the new year starts. That’s what happened this past week.  I woke up Wednesday night thinking, “Stop struggling.  230 more words

Self Care Tips For Women

New Year for a New You

There’s always the classic “Top 10” list for resolutions: 1. More time with
family and friends; 2. Fitness; 3. Tame the bulge; 4. Quit smoking; 5. 231 more words

Diane Sanford

How to Make the Most of Your New Year's Resolutions

Everyone starts the New Year’s with the best intentions.  Determined to make changes to improve their lives in significant ways.  And what happens?  Most of us fail miserably.  225 more words

Self Care Tips For Women

Finding Your Happy Place

 You just wrapped up your holiday festivities and this years’ “fun” has left you more stressed than ever.  It’s time to find your happy place. 226 more words

Self Care Tips For Women

After Christmas Prescription: Rest and Restore

I was visiting with my cousin at my mother’s annual holiday party when he commented to me he was glad to have “endured” Christmas.  I told him that once his children were older, like mine who are now 22 and 18, he would enjoy the holiday more.   206 more words

Self Care Tips For Women

A holiday challenge

“It’s beginning to look a lot like Christmas / Ev’rywhere you go…”  A beautiful reminder for those who love and celebrate this holiday to see all the decorations:  houses lit up on cold winter nights, bell ringers outside stores with “SALE” signs in windows, even Santa sledding on an electric razor on television. 205 more words

Diane Sanford