Tags » Kegal

Exercising After Baby

By Dr. Kristen Jayson, DPT

Congratulations on the newest addition to your family! Whether you’re a first time mom or a seasoned veteran, having a new baby can be a challenging time. 1,101 more words


Putting Two and Two Together with Non Ejaculatory Orgasms

Can I just start by saying I fucking LOVE Twitter at the moment. After having wrestled with stuff over the recent weeks, I wasn’t sure whether it was time for me to hang up the little bird and move on, yet surprisingly, just as I was feeling at my down and out-iest, I found myself discovering new things, meeting new people and having some brilliant conversations which just couldn’t happen anywhere else. 749 more words


Things I wish I knew

  • No matter how many Kegals you do, your pelvic floor is bust the moment you have that baby.
  • Drinking one Coke or one coffee or one soft scoop ice cream won’t do anything to your foetus.
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