Kegel activities reinforce the pelvic floor muscles, which bolster the uterus, bladder, small digestive system and rectum. You can do Kegel works out for your better… 394 more words
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What are the kegel muscles?
The term “Kegel muscle” is used to refer to the muscles of the pelvic floor, the pubococcygeus muscles (PC muscles). The PC muscles hold your pelvic organs in place, control the flow of urine, and also contributes to sexual pleasure during intercourse. 408 more words
Andrew Siegel MD 4/18/15
(Thank you for image above, Pixabay)
What Is SUI?
SUI is urinary leakage provoked by physical activities including sneezing, coughing, bending, lifting, exercising, and positional change. 791 more words
Incontinence is a devastating condition affecting millions of American women. It is a source of embarrassment that results in women becoming reclusive and deciding not to engage in socialization. 916 more words
Urinary incontinence affects millions of American men and women. Help is available. You don’t have to suffer in silence.
If you notice a few drops of urine dribbling out when you laugh, cough or even sneeze, you may need to consult a general practitioner as these could be symptoms of urinary incontinence, or loss of voluntary control over one’s urination. 665 more words