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Stress No More: A First-Line Approach To Stress Urinary Incontinence (SUI)

Andrew Siegel MD   4/18/15

(Thank you for image above, Pixabay)

What Is SUI?

SUI is urinary leakage provoked by physical activities including sneezing, coughing, bending, lifting, exercising, and positional change. 791 more words

Andrew Siegel MD

Bladder Symptoms-Stop Depending On Depends!

Millions of American women suffer from urinary bladder problems. Unfortunately, they suffer in silence as women feel too embarrassed to discuss their symptoms with their physicians. 409 more words


Clinical Management of Urinary Incontinence in Women

Incontinence is a devastating condition affecting millions of American women. It is a source of embarrassment that results in women becoming reclusive and deciding not to engage in socialization. 916 more words


Urinary Incontinence – Don’t Depend on Depends!

Urinary incontinence affects millions of American men and women. Help is available. You don’t have to suffer in silence.

If you notice a few drops of urine dribbling out when you laugh, cough or even sneeze, you may need to consult a general practitioner as these could be symptoms of urinary incontinence, or loss of voluntary control over one’s urination. 665 more words


Best Way How to Do Kegel Exercises for Men and Women

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Best Way How to Do Kegel Exercises for Men and Women… 355 more words


Runday Monday- Working out at work- 1

Holding a retractor still for 5 hours, or being on call for 24; I have opportunities aplenty everyday to do my top 5 secret exercises… 408 more words

Doha Blogger

Q: Am I using Kegel weights wrong?

You say you can hold one bead, but not two. The only thing you’re doing wrong is expecting too much too soon! It takes time to increase muscle strength, and if you only recently… 117 more words

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