Tags » Ketogenic Diet

Ketogenic BioHacking Workshop - Online

How does a ketogenic diet work?

How can it help my metabolism?

What actually occurs in your metabolism when you become a fat burning machine? 115 more words

Low Carb

That fat, tho.

Well.. I’ve gone and done it now. I am currently on day 4 of my ketogenic or keto diet transition. And if any of you out there have ever done a keto diet before, you might know what I mean by that, more specifically how I feel right now. 476 more words


The ketogenic diet's impact on cancer

Too many lives have been impacted by and lost to cancer. In my case, it took away the most important man in my life—my father. I lost him fifteen years ago to pancreatic cancer and I can’t express my feelings in words, other than to say my life and world was completely shattered. 373 more words


Book Review: Understanding LCHF

Book review: Understanding LCHF

“Why do we get fat and what can we do about it?”

Author: Martina Johansson (Published in 2016 by Struik Lifestyle) 1,305 more words

Primal 101

Brain Health: Is it Alzheimer’s or Just Normal Age Related Changes

Here is a list of 10 early signs and symptoms of Alzheimer’s disease contrasted with the normal age-related changes we all experience from time to time. 582 more words


Can we target cancer with ketogenic diets? Can you help? 

Richard David Feinman is raising money for ground-breaking research that may help cure cancer. I think it’s a worthy cause.

Dr. Feinman writes:

“We have a good deal of enthusiasm in the keto/paleo/low-carb community. 242 more words

Ketogenic Diet

KetoDelivered Review - Stacey Hawkins Garlic Gusto Seasoning

As I indicated in my last blog post, I was recently asked to review a Keto Delivered box–uhhh, definitely yes! Here’s the first thing I’ve put through the ringer in terms of reviews: 253 more words

Weight Loss