So after a week (or five days, really) of doing Keto Diet, I already saw changes????!?!
This is the first time that I’ve had such quick result and I wasn’t even struggling or anything. 251 more words
Hopefully this is not as long as my other posts. Hit 105 pound weight loss today. It’s slowed a bit the last 5 weeks for me, might be switching things up a little soon, who knows. 1,800 more words
Hey Keto Family!
Since going Keto 18 months ago, I’ve really missed Red Beans & rice. Whenever we got the itch for Cajun food, that was our go to. 419 more words