Tags » Ketogenic Diet
Today’s Periscope with Jimmy was a teaser for what is to come. 24 more words
Yesterday’s post introduced the low carb high fat (LCHF) way of eating.
It is preferable to consider LCHF not as a short-term fix ‘diet’ but rather as a nutrition plan that you and your family can adopt — just as you might have adopted a high carb low fat one! 2,325 more words