You say chocolate and you have my full attention! Today Im going to share with you y yummy mud cake that will only take 70 seconds to cook! 393 more words
Tags » Ketogenic Diet
When my partner Paul fell ill, we were forced to face a terrible dilemma.
“What are you supposed to do when doctors can’t find what’s wrong with you?” 460 more words
Did you know that fat is actually considered to be a complex and sophisticated organ of the human body? Without fat, humans cannot assimilate all of the necessary vitamins that are critical for life. 17 more words
I have worked with many patients that are eating a ketogenic diet but not getting the results they want. Keto is often great for weight loss and cognitive performance, yet for some people, a high-fat diet causes weight gain and brain fog. 99 more words