Tags » Ketosis

Cheat day always turns into cheat week(s)..

Back at it today, doing some mid week meal prep because I have completely fallen off the wagon. While eating all the goodies I wanted, and drinking beer again was great, I have noticed big differences in how I felt while being strict Keto and while eating all the crap.. 449 more words

What's happened so far....

So I’m going to talk a bit about what’s happened to me for the past 3 months (basically the whole summer) and how I’m paying for it now and etc etc. 286 more words


Fast Blues

Well, day two of the water fast is going markedly better than day one. Yesterday I was deeply depressed, extremely hungry, and an all around crank. 273 more words


60 Days Of Meat: Week 1 Complete

Good evening one and all. It has been a few days since I have updated, past self doesn’t seem to be able to catch up with future self. 1,608 more words


Try the Ketogenic Diet or Not

I was talking with a co-worker, She asked “Are you still juicing?” I said yes, but only once a day now. She said I’m going to try the Ketogenic Diet but I’m going to take it slow. 422 more words