Tags » Ketosis

Keto - Low Carb No Carb

Keto diet.

I’ve set myself a goal starting the beginning of May to go back to Keto.

This basically is a diet that consists of eating very low carbohydrates, <30grams per day to be safe, medium protein intake and high fat. 98 more words


[DIET] Ketosis. The good and bad.

I did ketosis for 3 months, now I’m geared up and ready for 6 months! Below are some of the good and bad things I experienced. 2,426 more words


Self care and animal care taker

I am a pet sitter whenever a client books a sit an I can make it. Since losing the car I’ve had to make some big yes or no choices. 231 more words

Headaches, salads, losing people, perseverance.

Man, my head has been in so much pain all day. I’m currently working on sorting out the things in my life that are making me feel that my heart is beating faster than normal. 257 more words

No, I'm not dead

Holy cow, where do I start? Since I last posted, life has pretty much been the same. I mean, apart from packing up my life and moving to Colorado, a new job… oh, and the bone infection in my foot. 102 more words

My Story

Day 1 of #keto diet.

SO yesterday my stupid brain told me to eat a million and one calories in sugar, and so today Ive woken up feeling bloated and not wanting to do .. 161 more words