Tags » Ketosis

Ready-meals and poo-mergencies

So I’ve been on the Keto kick for 2 weeks now and am due a weigh-in. The tape-measure tells me i’ve lost six centimetres from around my waist, and precisely fuck-all from around my ass, and I’m slightly concerned i’m going to end up looking a bit like Kimmy K on a bad day. 904 more words

Diet

Making a Choice for Change and Reviewing the Big Picture

What a fantastic break over Christmas and what a wonderful year this will be for us all. I took a few weeks off to celebrate with family and friends over the Christmas and New Years holidays.  1,258 more words

Low Carb

Shark Week!!

Ok guys, I’m sorry but this topic is going to be for the ladies…..

We’re talking “shark week” aka PMS.

I’ve been in my shark week, not realizing it.  453 more words

Health

Bread by KetoPig

BLTs.

When I was a kid, my mom would cook the entire package of bacon and I would pout as my dad forced me to fold my bacon into sandwiches. 296 more words

Face To Face

Approx 47 kg between photos. I really wish I had some full body shots at my highest weight to compare but of course I spent all of my time trying to hide from the camera never thinking in a million years I’d actually find the mindset to achieve my goals. 7 more words

Being Insulin and Carb Smart

After going off sweeteners (except for a bit of stevia) I had a pretty rough couple days.  Then I woke up this morning feeling much better.  481 more words

Health

Was Your New Year's Resolution To Lose Weight? Review Your Low Carb Rules!

Ok so we are 18 days into the New Year.  How many of you made a New Years Resolution to lose weight?  What are you doing to lose the weight?  1,377 more words

Weight Loss