Tags » Ketosis

KetoDynamic BioHacking Workshop

Come join us on August 4th at 7pm for an evening of fun filled learning about health, diet and how ketones play a role in a healthy lifestyle.   23 more words

Low Carb

Friday Update 07/22/16

Perspective is a hell of a thing. I’ve been feeling a little stagnant when it comes to progress lately but timehop on facebook helped set me straight today, 4 yrs ago vs now. 142 more words


Cauliflower Pizza Crust

This pizza crust recipe is quick, easy and low carb! I’ve added my own little twist at the end (steps 6 & 7). Here is what you’ll need: 310 more words

Jimmy Moore's keto eggs

During his yearlong n=1 ketosis experiment Jimmy Moore in 2012 didn’t give too much away about exactly what he was eating which made me a little frustrated but inquisitive. 294 more words


LCHF: Weight Loss Week #4

Yesterday, the same as I did the last three Saturdays, I checked whether my body was still in ketosis. It was, but a bit less than it was last week. 471 more words