Tags » Ketosis

Remission and Keto 3 Week Experiment

Once again it has been a crazy long time since I’ve posted a blog entry.  I started a new little experiment yesterday and thought it might be helpful to return to blogging to document my experience. 872 more words

Foot Loose

I just HAVE  to put this little tidbit of info up for the world & sundry to see…because if you don’t check with the internet in when doing something fitness-related, it doesn’t count…right? 198 more words

To Carb or Not to Carb

Not all that Glitters has Carbohydrates is Gold

It all started for me, like many other diets do, in an effort to lose weight. This time was different, though! 1,394 more words



So, I was really jonesing for a Mexican pizza and sometimes I want something a little more substantial than your standard cheese crust that you can substitute for tortillas. 269 more words

Keto in Canada

Hi there, I’m Lissy aka @CanadianKetoGirl on Twitter and Instagram.  I have been practicing a ketogenic diet for about 2 months now and have loved it.   193 more words


The Ring: The Sequel: Escape Artist

I love my little circlet of white gold.  Housed on the middle finger of my right hand…a perfect (albeit obscure) reminder of my first Ex Husband. 319 more words

Debunking Ketosis Myths: Getting FAT – One Week on the Ketogenic Diet – Neurodivergent Rebel

Fat – organic grass fed butter, heavy whipping cream, MCT coconut oil, avocados, olive oil, fatty cheeses, if you like mayo this is the diet for you. 19 more words

Organic Health