Tags » Ketosis

Alcohol on Ketosis

So first of all I did a lot of research on drinking while on Ketosis, there are a lot of low carb drinks such as jack and diet coke, rum, vodka etc. 209 more words


What I eat on the Ketosis diet

So if you are thinking about starting the ketosis diet, which I do highly reccomend because of the amazing benefits and mainly because it helps get you off of all the unhealthy foods like processed food, sugar and mainly carbs. 236 more words


Evangelistic about keto

A throwback episode of my interview with International best selling author and America’s long running health podcast “Livin La Vida Low Carb” with podcaster Jimmy Moore. 8 more words


Ketosis: A Feature Length Film

This is a┬ásuper long presentation by Dr. Peter Attia that gets pretty in depth as to how ketosis as a┬ámetabolic state works and what it’s intended for. 45 more words


A Bit About Keto

The following article was written by JC634

Background Information

Once your body has used and burned all it’s available glucose that is floating in your bloodstream post-digestion, your body will still need energy and thus will begin to use the last massing of carbohydrate reserves left in your body – glycogen in your muscles and in your liver. 1,317 more words


Starting week 3 on Keto/OS review

As I mentioned in my previous post, I started on the Ketosis diet and was having some side effects such as trouble sleeping, low energy and a lot of hunger. 214 more words


Happenings III

Happy New Year!! Hope everyone enjoyed the holidays. :) This post is a little later than I had planned, but better late than never, right? I have so much to fill you in on, so let’s get right to it! 655 more words