Tags » Ketosis

Weigh in Day #8

How annoying! I’d written a long blog and it didn’t upload. Here goes again…

Two months down!

Yesterday was my birthday. I turned 27 which is highly depressing! 411 more words

Fried Halloumi + Zucchini Pie



First time I’ve tried halloumi, it’s quite salty and I didn’t expect it to burn quite so easily…

Zucchini pie. Shredded zucchini, squeezed dry and mixed with Double Gloucester and Red Leicester, eggs. 39 more words

Ketosis

Personal Update 6

When I started this blog, I promised myself that I would keep it real with whoever read it. So here goes.

I put some weight back on. 201 more words

Diet

Chicken Satay + Cucumber Salad



Chicken marinated in turmeric, garam masala, garlic, and ginger. Grilled. Best when slightly charred, but no sugar so no brown bits.

Served with cucumber, onion, and red peppers in a cool white sauce made from Creme fraiche, salt, and lemon juice.

Ketosis

Quiche

Another quiche, this time with crust made from salted butter, ground almonds, ground cashews, and ground walnuts, and pre-baked in a 375 deg F (190 deg C) oven for 10 minutes. 32 more words

Ketosis

HOW I LOST 6 POUNDS IN 4 DAYS AND WHAT I REALLY THINK ABOUT IT

Hi everyone. So you may have noticed on my Facebook page that I haven’t exactly been posting a tremendous amount of recipes of late. Reason being I have been testing out a ketogenic type diet called… 1,433 more words

Ketogenic Diet

The Rundown

I’m starting this to keep me accountable and also maybe inspire others. I hope to show others that you totally can lose weight by changing your lifestyle and all on a budget. 335 more words