*Disclaimer – I am not an expert on ketosis by any means. But I do have a working understanding of anatomy & physiology and am intrigued by the science of how this diet works. 1,028 more words
Tags » Ketosis
Waking weight: 142lbs.
My headache got so bad last night I had to stop studying and go to sleep because of the pain. When I woke up this morning it was almost gone, but I woke up in the night and ate about half a cup of white rice and a handful of blueberries without thinking before I woke up enough to stop myself! 419 more words
Coleslaw. It just brings visions of summer, barbecues and in our house, hamburgers. And that’s exactly what’s happening tonight . Shortly I’ll be turning my Keto Mammoth Meatloaf into patties for barbecuing (or perhaps in the frying pan, we will see if the sunshine holds out) and what better to go with them then some ‘slaw? 118 more words
This probably doesn’t sound like the post you’ve been waiting for. This is, however, a post I’ve been meaning to write for quite some time. As the only PT at my clinic who treats patients suffering from Post-Concussion Syndrome (PCS) I want to write about this topic for a few important reasons: 1,127 more words