8:05am – Happy Friday!! Another low-stress day J. The scale shows another 1.2lb loss for me, and another 2.6lbs for J. Woohoo!
It does get easier. 523 more words
Over the years I’ve tried more than a handful of diets, lifestyle changes, and workout routines. My ultimate goal has always been to become as healthy as I possibly can, but fat loss was definitely an important factor in regards to the changes I made. 1,442 more words