Tags » Kettlebell Exercises

Erinevaid harjutusi sangpommiga

Siin on 10 harjutust keha koomamiseks, mida saab sooritada sangpommiga. Nendel harjutustel on palju erinevaid variatsioone, koormust on võimalik suunata erinevatele lihasgruppidele. Ole loov ja pane kokku oma sangpommitreening! 148 more words


Kettlebells, One Perfect Tool for Optimal Fitness - Cosco.in

It is hard to believe but kettlebells make for the most effective exercise tool that one can have for optimal fitness. It is a versatile tool that can be used not just in one way but various ways for getting you in shape. 479 more words

Sports And Fitness

Kettlebell Exercises for Beginners | Kettlebell Workout

With the growing demand of kettlebell exercises in the workout regime, many have taken to buying kettlebell online and from other stores in the locality. … 429 more words

Sports And Fitness

101 Exercises to do with your Kettlebells

Ever wonder what you can do with a kettlebell? Well today I am going you 101 different kettlebell exercise ideas that will help you develop great workouts to burn fat and build muscle. 570 more words