Tags » Kilometers

Running pace and time calculator function for R

With an upcoming half-marathon, I went looking online for a good race time and race pace calculator (of which there are some good simple ones… 792 more words


The long run ive been waiting for

After having a dodgy belly for around a week I have been waiting to do my long run for my half marathon training. Well yeaterday I finally did it! 50 more words



It’s that time of year when Americans start getting their tax refunds. Yay money! All of my refund was spoken for but it’s nice to plan ahead and get things paid that need to be paid.  456 more words


Learn how to #change #miles to #kilometers on #Google #Maps

Learn how to #change #miles to #kilometers on #Google #Maps.

This is a quick tutorial to re-adjust your units for Google Maps.  To do this, you just want to access Settings and change to the unit you like.   20 more words

GIS Tutorial


Subject: Need TONS of Traffic, More Sales, and More Profits, Read On… 

Have you got a great product or service, plus an effective website that’s professional and attractive, but you still can’t generate the sales volume you know should be yours? 109 more words



I see a leisurely morning drive down to the lake front to enjoy /bask in the early morning goings on of natures winged friends, the tell tale blips barely breaking the surface that says the breakfast you came to catch and prepare is warming up to the days task as are you, wait,…listen…who,s that with the musical  rift that is inspiring all the others (or so it seems) Never mind, lets just enjoy the early morning fragrances and gods inspiration.


Mustang the Icon

I never use the word Romantic except while sitting outside a Bistro sipping vino and checking the squares going about their daily, but this could be the right time for that word. 15 more words