So today was my first day monitoring my food based on the principles of slimming world. So what have I learnt, mostly that the majority of food I ate for breakfast and for lunch is classed as ‘syn’ food. 168 more words
4 days, 16 hours
A Year of Exercise.
Rather alarmingly, I felt completely empty and lacked any energy after just 2 miles. I’m 10 weeks out from the London Marathon and I couldn’t complete a 10k. 343 more words
2 weeks, 1 day