Tags » Kona

day 133 - reality

This morning I experienced what I imagine is the reality of being a pro triathlete.

It started as usual. Up around 3:30, I headed downstairs to add water to my pre-prepared bowl of oatmeal, ground flaxseed, and salt. 746 more words

Swimming

Missionary, Going On Strike

I, along with many of my friends here on campus, am going on strike. What happens when 35 YWAM Kona missionaries go on strike? And why would they? 829 more words

YWAM

Hapuna Beach and Sunset

Big Island – Day 1 – Part 3

After starting the day super early in Oahu and spending the morning exploring the Big Island, we checked into our condo and just spend the afternoon resting, doing a little bit laundry, and maybe a little bit of yoga. 452 more words

Travel

Man at suspicious church fire wanted for questioning

Hawaii Island police want to question a man whose image was captured on surveillance video at the scene of a suspicious fire.

At 6:10 a.m. Thursday, Feb. 210 more words

News

Take On 2014 Kona

Here’s a great little recap of my first trip to the Big Island back in October for the Ironman World Championships.  A big thank you to Sugoi Performance Apparel for all of their support.

Triathlon

Big octopus changes colors to camouflage itself in coral reef in Hawaii

This big octopus changed colors a few times to try to camouflage itself in the coral reef near the Captain Cook monument in Kealakekua Bay (Kona, Hawaii). 28 more words

Snorkeling

State extends quarantine restrictions to all Oahu-grown coffee

Starting Wednesday, Feb. 25, coffee grown in all areas of Oahu will be placed under the same quarantine restrictions as coffee grown in Waialua on Oahu and Hawaii Island. 441 more words

News