This morning I experienced what I imagine is the reality of being a pro triathlete.
It started as usual. Up around 3:30, I headed downstairs to add water to my pre-prepared bowl of oatmeal, ground flaxseed, and salt. 746 more words
Hawaii Island police want to question a man whose image was captured on surveillance video at the scene of a suspicious fire.
At 6:10 a.m. Thursday, Feb. 210 more words
This big octopus changed colors a few times to try to camouflage itself in the coral reef near the Captain Cook monument in Kealakekua Bay (Kona, Hawaii). 28 more words
Starting Wednesday, Feb. 25, coffee grown in all areas of Oahu will be placed under the same quarantine restrictions as coffee grown in Waialua on Oahu and Hawaii Island. 441 more words