Tags » Kraut

One Bowls - The Plantpower Way

One bowls…a foundational dish of The Plantpower Way, and a recipe…of sorts…that says, “I can do this!” Think mix and match…beans, grains, greens, and various add-ons. 90 more words

Simple Krautsalat

Cabbage – an underrated vegetable (that is to say, I personally often forget about its existence, versatility and great taste). This salad is highly delicious and packed with vitamin C (vitamin Cabbage, as one might call it if one was a teeny bit silly), and I recommend you make it some time soon. 353 more words


Kraut Kindness

I have started putting sauerkraut on everything that I eat and you should too! It goes so well on salads, soups, stir fry and on meat. 321 more words



Here it is at long last :-D


1 Napa or Savoy Cabbage – shredded or sliced (keep 1 clean outer leaf)

2 Large Carrots – grated… 99 more words

Healing the Gut with Saurkraut

I did it! I have now completed my 9 month long certification through the Nutritional Therapy Association and have been granted a new status in life as a Certified Nutritional Therapy Practitioner. 959 more words