Tags » Kraut

Garlic Sauerkraut

Of all the ferments I make, this Garlic Sauerkraut is the star.  It’s jam-packed with an intensely rich beneficial bacterial profile, including a special one from the yeast family: Saccharomyces Boulardii. 422 more words

Gut Health

Probiotic Queen

Today I give an enthusiastic shoutout to Pam DuRousseau of California Girl Functional Foods, for her probiotic kraut offerings. In my opinion, her work is a community service, if not a personal service, to those of us who are not skilled enough or motivated enough to make our own probiotic fermentations. 70 more words


last month Henry Zoonka featured a pulsing neut mix on his radio show, Invisible Cities, its pretty out there, you have been warmed. stream on Henry’s mixcloud page.


Quick Trips: Opaline - Open Source

(Hacktivism Records, 2015)

I’m not a great flyer – put me on an airplane long enough and watch the claustrophobic madness seep in. There’s just something about being so high up in the air and realizing how heavy the vehicle is that I’m flying in that sends terrible shivers through my body. 449 more words


Frisch aus der Schweiz - Lifestyle-Topnews: Scharfes Kraut mit langer Vergangenheit

Trauringe-Photo-Blog – Highlight

Fundierter Artikel, Lesen und Geniessen!

Die lange in Vergessenheit geratene Rauke hat in den 1980er-Jahren als Rucola ihr grosses Comeback gefeiert. Das pikante Salatgewächs hat nebst geschmacklichen auch gesundheitliche Qualitäten.
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Lifestye In Der Schweiz

One Bowls - The Plantpower Way

One bowls…a foundational dish of The Plantpower Way, and a recipe…of sorts…that says, “I can do this!” Think mix and match…beans, grains, greens, and various add-ons. 90 more words