Tags » Kris Carr

Radical Self-Care, Uncover Your Innate Energy

Last night I was thoroughly exhausted. When I found a video in my inbox called Four Mistakes that Zap Your Energy, I paid attention! It’s part of a free series offered by Hay House and Kris Carr, a NY Times best selling author and holistic health pioneer. 95 more words


I am not.

Inspired by Kris Carr’s blog, “The Myth of Finding Your Purpose.”

I am not my future children.

I am not my future husband. 243 more words



Fear is one very basic human feeling. Some say it’s one of the very basic feelings we have as part of being human while others and I tend to agree with these is part of our learning process while growing up. 446 more words


Balance: Dealing with that Desire and Aversion Thing

I’m journeying through the final hours of a 14-day cleanse.    The desire to massage away my daily chocolate cravings and generally reset my body chemistry motivated this attempt. 298 more words


Just What am I Afraid of?

I did a short meditation last night. If I’m going to “invite my fears to tea” (as Kris Carr says), then I need to know what those fears are. 310 more words

Fear. Ego.

Something is happening.

It’s hard to put into words. So much of this journey is truly about feeling.

Well, lately I’ve been feeling some rather unpleasant things in my physical body. 565 more words


I’m gathering my thoughts on gym and how to tell my experience (it’s good) but work is crazy busy and I just can’t make a decent, semi-decent post about it as my brain is just buzzing… 19 more words