Tags » Kris Carr

What The Heart Asks For

“Self-care” is a buzzword for which I never had much use. Why practice self-care if life is going swimmingly? I don’t know whether anxiety’s abrupt arrival in my life could have been prevented by practicing better self-care, but it is an absolute necessity for me now. 795 more words

Acceptance is Healing and Absolutely Necessary for Personal Change

What experiences and/or circumstances do you need to accept so real, transformative change can occur in your life?

Your affirmation:

I accept______________________in my life and trust that all will be well. 368 more words


What is a vegan?

Hello Friends,

In this week’s Lillycution episode I share my ideas about what it really means to be vegan.

I think so many people think it’s just about what you eat. 44 more words

My Generation

Radical Self-Care, Uncover Your Innate Energy

Last night I was thoroughly exhausted. When I found a video in my inbox called Four Mistakes that Zap Your Energy, I paid attention! It’s part of a free series offered by Hay House and Kris Carr, a NY Times best selling author and holistic health pioneer. 95 more words


I am not.

Inspired by Kris Carr’s blog, “The Myth of Finding Your Purpose.”

I am not my future children.

I am not my future husband. 243 more words


Balance: Dealing with that Desire and Aversion Thing

I’m journeying through the final hours of a 14-day cleanse.    The desire to massage away my daily chocolate cravings and generally reset my body chemistry motivated this attempt. 298 more words