Tags » Kris Carr

Lemon Herbed Barley

Okay, so I love Kris Carr– she is fabulous. Not only inspiring, but also super cool for sharing recipes and being everyone’s cheerleader. What a difference maker. 317 more words


Green Energy Boost

When you crave a late-day energy boost, what do you reach for?  Sugar?  Caffeine?  If so, you are not alone.  I’ve been there, done that!  Unfortunately, those quick pick-me-ups don’t replenish our bodies, but instead leave us feeling even more depleted.   166 more words


The Alkaline/pH Diet

Last year when my mom was in town she was reading The pH Miracle and asked me if I would eat an alkaline diet with her. 590 more words

Health + Wellness

Life's purpose

I can’t get over how much I love this quote from Kris Carr.

Do you know Kris? If you don’t, you need to hustle on over to her… 253 more words


Day 19: A Fancy Meal

Happy Friday 13th!

Good evening to all of the wonderful people reading this blog. I hope you have all had a lovely day & a happy Friday! 451 more words

21 Day Cleanse

Day 18: Cashews are my Kryptonite

Good Evening Lovely People!

It was a BEAUTIFUL day in Baltimore! The sun was shining and the air was warm. But, you guys. I fell off the horse today a bit, which is so incredibly frustrating. 507 more words

21 Day Cleanse

Day 17: A Day Late and a Little Short

Good Morning!

So I did not post yesterday, but I do have a very good reason! Boyfriend has a meeting in MD today so he came down last night for a dinner date and to begin House of Cards Season 3. 530 more words

21 Day Cleanse