“Self-care” is a buzzword for which I never had much use. Why practice self-care if life is going swimmingly? I don’t know whether anxiety’s abrupt arrival in my life could have been prevented by practicing better self-care, but it is an absolute necessity for me now. 795 more words
Tags » Kris Carr
What experiences and/or circumstances do you need to accept so real, transformative change can occur in your life?
I accept______________________in my life and trust that all will be well. 368 more words
I’m journeying through the final hours of a 14-day cleanse. The desire to massage away my daily chocolate cravings and generally reset my body chemistry motivated this attempt. 298 more words