According to Kris Carr, the third day is when you hit your first wall. This is a lovely time when your body is purging itself of all the toxins you have consumed. 369 more words
Tags » Kris Carr
Another informative emailer from Sheer Luxe today, especially if you’re a vegan who is looking to up their calcium intake through plants!
As a vegan I am often asked how I get enough protein in my dietwithout eating meat, but calcium is also another one people question me on. 228 more words