Tags » Kris Carr

The Alkaline/pH Diet

Last year when my mom was in town she was reading The pH Miracle and asked me if I would eat an alkaline diet with her. 590 more words

Health + Wellness

Life's purpose

I can’t get over how much I love this quote from Kris Carr.

Do you know Kris? If you don’t, you need to hustle on over to her… 253 more words


Day 19: A Fancy Meal

Happy Friday 13th!

Good evening to all of the wonderful people reading this blog. I hope you have all had a lovely day & a happy Friday! 451 more words

21 Day Cleanse

Day 18: Cashews are my Kryptonite

Good Evening Lovely People!

It was a BEAUTIFUL day in Baltimore! The sun was shining and the air was warm. But, you guys. I fell off the horse today a bit, which is so incredibly frustrating. 507 more words

21 Day Cleanse

Day 17: A Day Late and a Little Short

Good Morning!

So I did not post yesterday, but I do have a very good reason! Boyfriend has a meeting in MD today so he came down last night for a dinner date and to begin House of Cards Season 3. 530 more words

21 Day Cleanse

Day 16: Avocado is My Anti Drug

Good Evening My Dears-

There is (as Chris Traeger would say) literally nothing better than avocado. It is a miracle fruit. Blend it up with Cacao Powder and it becomes Chocolate Pudding, add it to a smoothie and you get the most decadent treat, or, my favorite, chop it up and smooth it on a slice of toast with lemon, salt, and a little red pepper for the perfect breakfast. 635 more words

21 Day Cleanse

Day 15: A Peek Into My Secret Freezer

Hello Hello Hello!

Today is a beautiful day. The sun is shining. It is 55 degrees. Actually perfection. As you can already tell I am in a very happy place and am having a great day. 601 more words

21 Day Cleanse