Tags » Kris Gethin

Daily Ramblings - Workout Log

Hello!

Today I’m going to provide a few websites that may be helpful to you as you learn more about bodybuilding and fitness. Here they are: 937 more words

Workout Routine

Daily Ramblings - Workout Log

Happy Monday everyone!

Today’s workout was the commencement of week 3 of Kris Gethin’s 12-week Transformation. This workout really worked chest and triceps. This workout also requires 2 20-minute sessions of cardio. 553 more words

Workout Routine