When it comes to make decisions, humans always seek for more options. However, more choices does not guarantee us to make a better decision and most often, we get overwhelmed by all the choices available and can’t figure out what to choose. 417 more words
Tags » Label Reading
One of the worst culture shocks I’ve had in Japan has been how hard it is to find out what I’m eating. I mean at home it’s easy to just look at a packet and all the ingredients you can’t eat or are avoiding are… 334 more words
Please welcome to Be Well Gluten Free a new guest blogger and newly qualified Accredited Dietitian, Joanna Baker, who has coeliac disease herself.
After years working as a nurse in the acute setting, Joanna is intensely aware of the impact of lifestyle choices on health and quality of life. 1,183 more words