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Welcome to Mindful Monday! Each week I try to examine new or sometimes old things about myself. I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to, as I attempt to live in the present.
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Cold and Flu Season – Staying Healthy This Holdiay Season with Acupuncture
The leaves have mostly fallen now, and Fall is nearly half over. I can hardly believe it! 370 more words