Tags » Lack Of Sleep

Day 256 of motherhood 

Today I write this post from the ‘breastfeeding chair’. The chair I spend most of my time in the middle of the night to try and soothe my crying baby. 205 more words

Life

Insomnia must be in a relationship with the devil

Hello sleep deprivation my old friend…I’d like you to go away again…

Every single Sunday I find myself lying in bed wondering when my body will let me actually fall asleep.   762 more words

Personal

10/15/17

I got so much done with my costume which is saying a lot since I got very little sleep and was dragging most of the day. 46 more words

Switches and Chicken Salad

We all have our own form of light switches. You know, something you can flip on and off rather quickly.  My switch is for sleep. When I lay down, I’m out within seconds. 766 more words

Parents

Sleep Is Ruining Your Gains

Something I’ve noticed in my adult and not-so-adult life is that people tend to be operating on a very small amount of sleep. Not only can this negatively impact your day-to-day activity, but it can seriously mess up those gains your trying to see at the gym. 41 more words

Fitness

CAN STRESS CAUSE YOU TO LOSE YOUR MUSCLE SIZE?

otional stress can do a number on our bodies. Stress affects our mental, social and physical well-being and can trigger a number of unhealthy habits which can affect your weight and muscle composition. 311 more words