Tags » Lack Of Sleep


It’s a surprise to no one that having a child means you don’t get much sleep. On TV and in films, the new parent characters are always complaining about tiredness. 472 more words


Linking Social Jetlag & Cardiovascular Disease

“Cut that lie-in short

A study of how much 984 adults shifted their waking and sleeping hours at the weekend has found that, for every extra hour a person’s schedule shifts, there is an 11 per cent increase in the likelihood that they have cardiovascular disease.

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Health & Medical


I started using a white noise app to help me fall asleep (and go back to sleep after the dog wakes me up to pee) and it actually helped. 24 more words

When you come back to me...

Garth Brooks sings “There’s a ship out, on the ocean, at the mercy of the sea.  It’s been tossed about, lost and broken, wandering aimlessly… and God somehow you know that ship is me.” 367 more words

Can I go home now?

*Keep in mind that, what you about to read is based on my personal experience alone. If there facts or quotes, I will cite them to their respective source, Thank You and Happy Reading* 832 more words

Risk Factors of Pancreatic Cancer

Risk Factors of Pancreatic Cancer

The causes of pancreatic cancer are not fully understood. However, certain personal, environmental, health, and inherited risk factors have been identified that increase the chances of a person developing the disease. 454 more words


A day in the life . . . . . !

I glanced at the clock on the bedside table, five fifteen in the morning!! Apparently when you are old you don’t need sleep, or so I am always being told when I complain about lack of sleep. 1,074 more words