Tags » Lack Of Sleep

Depression returns

I did not get out of bed today except to let the dog out. I woke up at 6 am after falling asleep at 3 am. 387 more words

Anxiety

Effects Of Lack Of Sleep On Your Brain

Sleeping gives your body and brain good amount of relaxation and it can heal your body in many ways too. It is recommended that an average adult get 7 to 9 hours of sleep each day. 477 more words

Health & Fitness

The result of no sleep

Last night I slept just a tick over an hour. It’s not totally uncommon for me to get fewer than 4 hours of sleep on any given night. 468 more words

Anxiety

2 am Hour

It’s currently 2:19 am. I’m laid here in the dark, screen brightness low to prevent Dave waking. This time last night I was finally able to get to sleep. 389 more words

Writing

Mr.Sandman bring me a dream

For a while now, I have not been able to sleep right and it has bothered me to the point I begged my psyc to give me something for it. 238 more words

Blog

Writing Exercise 5

Laughter kept me awake at night.

I could always hear elated voices distantly in the hall, becoming lighter as they came closer to my room. Their giggles sometimes sounded like hyenas screeching into the night. 563 more words

Ramblings

Are You Suffering From Lack of Sleep? Try These Trusted Tips!

While most of the people are too lazy to wake up in the mornings, there are people who just cannot sleep even after trying to sleep! 488 more words

Health