Tags » Lack Of Sleep

How to get a better night's sleep

How to get a better night’s sleep


A short-term lack of sleep is bad enough after a poor night’s rest; you might feel grumpy, tired and unable to concentrate. 552 more words

South East Bloggers

Technology vs Books

Welcome all to another instalment. It’s been a while, I know. I am somewhat ashamed to say that I forgot all about this rather depressing place once I became happier and surrounded myself with better people. 601 more words

Did You Know Lack Of Sleep Can Cause Weight Gain

Hi Friends,

I wouldn’t have believed it 2 years ago. But I definitely do now.

I happened to see a health segment on the news about how lack of sleep can affect our health. 281 more words

Jackie's Corner

I slept 2 hours last night and I feel so energized

I have so much energy! The last three nights I have only slept 2-3 hours each night because I have been too excited to go to bed! 34 more words

Feel Good



As some may know I love photography, though I haven’t had any time out with the camera since last August when I went to see an art installation in Bethnal Green (East London) 307 more words

Bad Memory

A Little Late (and hopefully no errors)

***I am currently experiencing some issues while typing this.  If you notice any errors, please keep them to yourself.  Thanks!***

I know my last post was two weeks ago, and I apologize.  353 more words

Journal To A Better Me



Last night I was talking to my house mate while waiting for my food to cook. As I sat there, extremely tired after working a 12 hour shift, waking at 4:30 am that morning and beyond tired after such a long day I quickly realised that I was talking rubbish. 76 more words

Bad Memory