Tags » Lactose

Why Does Dairy Hate Me?

by Yuri Iwahara

I am one of the unfortunate many who suffer from lactose intolerance. This means I avoid dairy for non-trendy reasons (ie, cringing stomach pain after enjoying an ice cream in the park with a gal pal). 342 more words

Life & Other Drugs

Masshole vs Arizona Traffic 

Excuse my lack of writing this week. I’ve been working “doubles” the past couple of days.

Quick update: not on that pescatarian diet but I have been continuing to be lactose free. 205 more words


Dairy or no Dairy?

Hi readers! Many of you have expressed interest in subscribing to my page to receive emails of when I post something. You should be able to click the “followed sites” under the “reader” tab. 989 more words

Could it Really be the Dairy? Lactose Intolerance in Children

I have two young children, a daughter and a son. As we all know, Calcium is an important part of any growing child’s diet and so it is recommended that they get calcium rich foods. 768 more words

Life Changing

Being a Lactose Intolerant Vegetarian-Not a Vegan

Approximately 65% of human adults develop and have a lactase deficiency, otherwise known as an inability to digest lactose found in dairy products. Fun Fact: Cats are also lactose intolerant! 391 more words


Lacto-Fermentation for Optimal Health

90 percent of the cells on and in your body aren’t actually you – they are the trillions of microscopic bacteria and viruses that make up the human biome. 393 more words

Health And Nutrition

Milk and Dairy and Almonds, oh my!

Hello my beauts!

I think its time I wrote a little about nutrition again. Ever since I fell of the rocker in terms of my eating habits ( I blame Australia and all the wonderful, fried, delicious food they have going on down here) I had been feeling a little gross. 1,068 more words