Tags » Lactose

Lactose: When It Became A Friend & How It Is A Foe

Early on when I started experiencing digestive issues, my doctor proposed that I might have lactose intolerance. 554 more words

One year (or a bit more) of being "healthy". Is this an anniversary of some sort?

*just a warning that this is a bit of a read. Everything on my blog is from my own experiences. I write as I experience. As I figure things out. 1,192 more words


Sausage Casserole

Hey Guys,

A non indian recipe but a family favourite is sausage casserole… (i do add indian ingredients but dont if you want to keep it english) 181 more words

Dry Chicken

Hey guys, so this looks non dry, because the water from the chicken after I wash it releases to make a sauce..


  • A box of chicken thighs and drumsticks, i singe the hairs off on the gas before i chop it up, if you want to use without bones its fine too…
  • 204 more words

Chocolate, cinnamon and chilli buns (Lactose and egg free)

Bit of a sweet treat tonight!

Instead of buying chocolate, sweets etc for work, i like to make different cakes that i can have on my lunch breaks and for the ol pudding at tea time! 133 more words


This chocolate GF/Dairy Free cake is divine... you cannot tell the difference compared to the real non GF non Dairy version!!


  • 4oz GF self raising flour
  • 2oz cocoa powder
  • 2oz of melted dark chocolate
  • 6oz of dairy free margarine
  • 7oz caster sugar
  • 3 eggs
  • 1 tblsp water…
  • 148 more words

Lactose intolerantie / producten. Wat mag wel en wat mag niet.

Ik kwam dit artikel tegen en ik vond het allemaal zo duidelijk beschreven dat ik het gewoon hier ook post. Ik wil dit namelijk met jullie delen. 1,122 more words