Tags » Lancaster Pa

Anna In The Orchard, An Amish Watercolor Completed

First let me say thanks to all those who gave me some awesome input for ideas for finishing this painting. It was extremely helpful.  It’s also nice to know that you are interested in my work. 135 more words


Video -- Start Your Tai Chi Practice Today

As you prepare for you first Tai Chi class, here’s a short tutorial on the opening movement.  Seemingly simplistic, understanding this movement will solidify your fundamentals and strengthen all other movements in your Tai Chi practice.  29 more words

Lancaster Pa

@FandMCollege @FandMPoll May 20

My daily post theme for 2017 is on Colleges and Universities.

The plan for starting my blog back in 2014 was at the urging of fellow coaching colleagues to share posts on leadership and/or motivation. 349 more words

Universities And Colleges

Video -- Qigong for Hand and Elbow Symptoms

If you’re experiencing numb/tingling hands or burning on the inside of the elbow, try this Qigong exercise to find relief.  ‘Nerve pain’ is often caused by an entrapment of tight muscle and bound fascia.  50 more words

Lancaster Pa

Coe Camera to close Prince Street shop after 75 years

Building sold in April for $415,000

It’s the end of an era for Lancaster’s last photo shop with an announcement from Coe Camera/Perfect Image today simply revealing: “We’re Moving From Our Downtown Location!” 271 more words

Commercial Heating Services Lancaster & Chester PA | Mel's Heater Service

http://melsheater.com/ Mel’s Heater Service heating systems are environmentally friendly, cost efficient and more productive than any other heating systems.  Heating service and heater sales in Lancaster County near Chester PA and surrounding cities.  60 more words

Heating Systems

Commercial Heating Lancaster PA Sales & Service |Mel's Heater Service

http://melsheater.com/ Since 1990 we have been installing and servicing commercial heaters in Lancaster, PA and surrounding areas.  Our heating systems for are environmentally friendly, cost efficient and more productive than any other heating systems.  26 more words

Heating Systems