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Music therapy can be good medicine | Trending | lancasteronline.com

Music as Medicine: More on the Power of Music

Brought to You by Your Curated Information Blog, Create & Be Well

The power of music in our lives is a recurring theme in my book in progress… 157 more words

Summer Road Trip - The Amish at Lancaster, Pennsylvania

Having experienced more than enough of Hershey, Pennsylvania, we decided to come up with a Plan B.  Over a yummy lunch of fresh veggies, savory chicken and steaming rice, courtesy of Chipotle, an alternative came into fruition. 416 more words

You Can Own Your Very Own Baby Dinosaur For Less Than $4,000

It’s going to be a while before Jurassic Park becomes a reality, so what are you supposed to do while you’re waiting to visit real-life dinosaurs that may or may not (spoiler: they will) try to kill you? 202 more words


Brooke Henderson makes the cut and gets surprise visit from recovering Neil Doef

LANCASTER, PA. • Brooke Henderson had an OK day on a tough course at the Women’s U.S. Open Friday, but things got a lot better when she saw best friend Neil Doef. 658 more words

Local Sports

Traditional Shoo Fly Pie Recipe

by Lori Elliott on the Our Heritage of Health blog

Pie Pastry for One 9 inch Pie Plate

  • 1 cup flour, baker’s choice (use either a sprouted whole wheat flour or a good-quality unbleached all-purpose flour since the flours in this recipe are not being soaked or soured)
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