Tags » Lap Band

Music To My Ears.

I know we are all different but speaking for myself., I can not function without music.

I found this post and thought maybe it can be of use so here it is. 11 more words


We Have A Choice.

Each and every day, each and every meal,

each and every workout, each and every walk.

We make choices that either bring us closer

or., move us away from our dreams and goal. 51 more words


Best Time Of The Year.

Merry Christmas and Happy New Year

Feliz Navidad y Prospero Año Nuevo.

Greetings From The Desert of Arizona and Mexico.

I wish you all the best now and forever. 7 more words


Rewarding Yourself

Yesterday’s post was really hard for me to write and I want to thank the outpour of support I’ve received from friends, relatives, and kind people I don’t know but who read this blog. 542 more words


Challenged Not Defeated

I’ve been very open about my struggles with weight and my decision to get a lap band over six years ago. With any type of weight loss surgery, there are risks and you cross your fingers that those complications won’t happen to you. 508 more words


I'm Still Here

It’s been about a month since my last post because…life. I’m still here and still doing well. I had my monthly appointment with my surgeon last Thursday and I am down -11lbs for the month. 294 more words


'Twas the 1st of December...

So I could say that the 1st of December feels like a good/significant day to start a new blog – it’s a 1 month head start on when everyone else will be stepping on the scales on Jan 1st and feeling the annual post-Christmas deprivation diet. 976 more words