Tags » Lap Band

IT IS OK TO FEEL PROUD!

Loosing weight is a daily battle. Those of us on the journey or should I say the trenches know it.
For those that have not done it yet just try denying yourself you regular poison be it coffee, a cigarette, ice cream, or a chocolate bar and do it consistently for any period of time longer than a week and you will get a taste, a little glimpse at what true, real dieting is all about. 139 more words

LAP BAND

DIETING WHILE STRESSED

This little image came to me as I was net-surfing trying to clear my mind.
Me just like you and everyone else around us have to at times, deal with stress. 304 more words

LAP BAND

Weighing In...

I am down -.2lbs this week!! Yes, you read that right. I am going to celebrate it because it is my ‘cycle’ week and I am a bloated, emotional mess and I need a reason to celebrate. 126 more words

Life

Back on it

So this week I’ve mainly been trying to get back on the wagon to get rid of the 3lbs I gained – after doing my first excercise -swimming on Saturday and Sunday I was in a bit of pain on Sunday night and freaked out that I would have done some damage So didn’t do anything Monday and had a gentle swim yesterday. 72 more words

Weighing In...

This past Thursday, I had my monthly appointment with Dr. Fox. I am down 7lbs for the month. I opted not to get a ‘fill’ because I seem to be doing well. 196 more words

Life

Just keep swimming...

So I was feeling pretty naff as of Friday having gained 3lbs and was thinking about going on to the liquid diet again. Instead I’ve been swimming today and yesterday which has made me want to be more careful with my food – every time I stop excercising I forget how good and positive it makes me feel! 33 more words

Sad face

Hey everyone – so after my bad weekend I gained 3lbs between Friday and Monday – I have not managed to lose that 3lbs so I’m a sad panda. 24 more words