I used to dance 5 nights a week. It filled my soul and, without realizing it, kept me in shape. When I married my husband 17 years ago I stopped dancing and my body changed. 1,553 more words
Tags » Latin Dance
Or at least trying to.
It’s a new adjustment to one of my exercises for styling in latin (and by extension, smooth). As I mentioned, I sent some videos of my open smooth from the last competition to the coach who designed the routines and one of the feedback she had was that she loved the drama and acting I was able to do in my routine, but that I needed to work on my arms so they are less ‘floppy’. 373 more words