Tags » Laughter Yoga

New Saturday morning class: Wake Up!

A couple weeks ago I announced an experiment.  I invited the Saturday morning Gentle Yoga students to join me 30 minutes early the following week for a fun laughter and movement class.   130 more words

Classes & Workshops

Life is better when you're laughing

‘Laughter is the best medicine.’ We’ve all heard this expression before but it’s not supposed to be literal, is it? Most people laugh at the movies, with friends or when they hear a joke, but laughter yoga inventor, Dr Madan Kataria says we should be laughing every day just for the sake of it. 878 more words


Made Me Laugh

She started first, a little snicker over nothing.
Then the chuckling spread to each of us
until it got to him.

He saw no humor in nothing. 137 more words

Laughter Yoga - Imagine Being on This Subway Car - #Blesstival-2016

“At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.” ~Jean Houston

Laughter is good medicine. Clears out the solar plexus, and other desirable energetics.

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Laughter and Yoga

Laughter is the best medicine. It reduces stress, transports you to the present moment, and helps strengthen your abs. Laughter is inherent in the daily experience of children and seems to lessen with age and responsibility. 236 more words


This first post in 2016 is going to take exercising to a whole new level…or not depending on how you look at it.  Yes, it’s time for that traditional pitch we’ve all come to expect in the New Year–the one reminding us to get in shape after a holiday season of delicious celebrations and possibly fewer trips to the gym.  383 more words

Cheryl's Corner