Tags » Laughter Yoga

Memories & More: A Facilitator's Reflections

In mid-December, I was asked if I would like to be a part of North Shore Community Resources’ Memories & More program. I was told that it is a ten-week program for people in the early stages of dementia and their caregivers. 505 more words


How Humor brings color and joy into your life with Elaine Nieberding

Rainbows comes after the thunder! Facing thunder are like those critical moments in our life where we must face pain, crisis or financial ruin. The #1 remedy is applying a healthy dose of humor to the equation. 428 more words


Laughter Yoga Session

Doing Defies Depression hosted a free laughter yoga session in Mount Waverley, Victoria, on 31 January 2015.

Our instructor, Natalie, volunteered her time, which was greatly appreciated. 194 more words


Back again!

I knew it was a long time since I’d posted a blog, but I couldn’t believe my eyes when I came to WordPress this morning and saw it was over three months! 773 more words



I read a story about Laughter Yoga in the Newspaper. Pictures of people falling about laughing as they pranced in silly poses in my local park. 587 more words

Laughter Yoga

Understanding Laughter Yoga

For my final project, I have decided to focus on Laughter Yoga.

And yes, just like you, I have no idea what that means. But the concept sounds intriguing, if not a little strange. 196 more words


FMM 3 6 15 Fret not, fear not

“Worrying is like a rocking chair, it gives you something to do,

but it gets you nowhere”

~Glenn Turner.


Have you ever thought of giving advice to your younger self?  848 more words