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Wellness Wednesday - Laughter Medicine

Laughter is the best medicine.

World Laughter Day May 1, 2016

I always laugh at ridiculous situations and stressful ones. Perhaps my body was trying to tell me something all these years.

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Corn-Free Hippie, Certified Laughter Yoga Leader

This weekend was A.MAZ.ING! I was fortunate to have the opportunity to become a Certified Laughter Yoga Leader!


The certification class was a beautiful blessing which brought with it several unanticipated gifts. 1,125 more words

Creative Writing

Laughter yoga and hula hooping

A few weeks ago I posted about different ways to find balance in your life, reduce stress and help your digestive system and I decided to take my own advice this week. 527 more words


We all know that laughter is contagious; Giggle Breath is just that: contagious laughter. Like its air element, it inspires us and moves the things around us.

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Kids Yoga

Laughter Yoga Offered FREE by @AlzToronto

Laughter Yoga is an uplifting, interactive, playful exercise routine which eliminates stress, stimulates energy throughout the body and creates a sense of peace and well-being. Learn the FUN-damentals of how to reconnect with your inner child and expand your understanding of ‘laughter as medicine’. 46 more words


Laughter Yoga

The YMCA of Manitowoc-Two Rivers¬†has a new exercise for you—laughter yoga. 142 more words


The Power of Positive: What Laughter Yoga Is and How It Helps

There are plenty of positive graphics floating around the Internet, generally consisting of tranquil nature scenes with inner-peace inspiring quotes pasted on top. Many of these images tout the advantages, both spiritually and physically, of remembering to be grateful and focus on happiness. 796 more words

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