Tags » Laughter Yoga

Intentional Laughter

As a Licensed Professional Counselor and a Certified Laughing Yoga Leader, I combine seriousness with silliness.  I help people understand CBT (Cognitive Behavioral Therapy) and how our thoughts often lead to anxiety and depression symptoms.  821 more words

Laughter Yoga

Laughter Yoga and Your Health

It’s a little depressing, but also extremely appropriate, that I would post an article about how Laughter Yoga can make you feel healthier… the same day I’m diagnosed with strep! 281 more words


The Joy of Laughing for No Reason

I love to laugh.
I love to hear people laugh.
I love making people laugh.

Me & laughter go a long way back, from classroom wisecracks to high school humor columns to comedy videos. 463 more words


Laughter Yoga in 4 easy steps

Laughter wellness does not mean humor! It means simulated laughter, not pressurized by brain. This fake laughter brings changes in the body that are beneficial for health. 781 more words


Do you know why laughter is necessary for your children?

When did your kid laugh out loudly? If you have seen him do so it’s a good sign that he has stress releasing qualities in his nature, but if he’s seen worried, anxious or stressed over his tasks in the name of competition then it’s time for you to take a strong step. 167 more words


What We Have In Common

She is white.  He is black.

She is from France.  He is from Canada.

She and he have known each other for over ten years.  They met through Laughter Yoga.   125 more words

Laughter yoga, Was ist es?

Ok so I said I was going to be open to all kinds of therapy and today I tried laughter yoga. I won’t lie, it’s weird. 920 more words

Road To Recovery