Tags » Laughter Yoga
This weekend was A.MAZ.ING! I was fortunate to have the opportunity to become a Certified Laughter Yoga Leader!
HO HO, HA HA HA!
The certification class was a beautiful blessing which brought with it several unanticipated gifts. 1,125 more words
Laughter Yoga is an uplifting, interactive, playful exercise routine which eliminates stress, stimulates energy throughout the body and creates a sense of peace and well-being. Learn the FUN-damentals of how to reconnect with your inner child and expand your understanding of ‘laughter as medicine’. 46 more words
There are plenty of positive graphics floating around the Internet, generally consisting of tranquil nature scenes with inner-peace inspiring quotes pasted on top. Many of these images tout the advantages, both spiritually and physically, of remembering to be grateful and focus on happiness. 796 more words