Tags » Laughter Yoga

The Delights of Early Morning Hanoi

Last night I double-checked the internet to make sure that my hotel had 24 hour reception.  It also had 24 hour security, which was comforting to note. 1,582 more words

Single Girls Travel

Laughter is Healing

Laughter is the best medicine

Ha, ha, ha, ha, ha! You have most likely heard the expression, laughter is the best medicine. How could something as natural, universal, easy and inexpensive be a powerful healing force? 480 more words

Health Healing And Natural Remedies

“To laugh often and much;

To win the respect of elder people and the affection of children;

To earn the appreciation of honest critics and endure the betrayal of false friends; …

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Self - Growth

Metamorfest Happens In Mount Pleasant September 26th

Metamorfest will be hitting the streets this Saturday, September 26th from Noon to 6:00 pm.  The festival is located on two blocks – one north of East Broadway on Fraser Street and one south of East Broadway on Prince Albert Street. 128 more words


Shifting seasons, shifting gears

It’s been a long time since I’ve posted here! Summer has been very full: gardening, photography, teaching yoga, and some great times with friends. I also had a wonderful experience in Colorado, immersing myself in the healing practice of Continuum Movement for two days and then spending healing time in nature for several more. 479 more words

Somatic Experiencing

Choose Happiness

If you create your own storm,

don’t get angry if you get stuck in the rain.


Daily Tips : Laugh Together

  • Relax on the couch, watch comedy shows with your family. My family loves Tom & Jerry, Vadivelu Comedy. We’ve watched them dozens of times, and they’re funnier each time!
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Daily Tips