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Freedom looks like a closet that is organized

A bed that I sleep in with my dog, alone

Waking up without migraines

No longer needing so much medication… 63 more words

A Town Called Lonely

How to make a repeat pattern

I have been playing with repeat patterns a lot recently and thought it would be fun to do a little tutorial to show how very simple creating a repeatable tile can be. 238 more words

Aromatherapy on a Cold Winter’s Day

I don’t think it’s any secret that Canada is cold. Nor is it any stretch that Alberta’s weather is about as bipolar as the winters are long… That in mind, I think everyone can agree that any chance to both warm the soul and counteract the looming seasonal depression is a chance taken! 418 more words


Natural Facial Care Routine

I have seen some dramatic changes in the health and condition of my face since I began this twice daily, 3-step routine. Every morning and evening I clean my face using the oil cleansing method, use apple cider vinegar toner, and jojoba oil moisturizer. 67 more words


Our Love Affair with Scents

There is a powerful magic to scent.  It can transport us to memories of another time, place, or person; stimulate or relax our emotions; promote wellness; and connect our body, mind, and spirit. 138 more words

The Perfect Wine for That Valentine’s Day Bouquet

The average amount spent on Valentine’s Day in 2014, according to the National Retail Federation, was $134.

Two reminders:

  1. Valentine’s Day 2015 is this coming Saturday.
  2. 232 more words
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