Tags » LDL

La Mitad de los Hispanos Tienen El Colesterol Alto y No Lo Saben

Casi la mitad de los hispanos de los Estados Unidos tienen niveles altos de colesterol y no saben que sufren de problemas de salud, y más de dos terceras partes de los que lo saben no reciben tratamiento, indica un estudio reciente. 842 more words

Healthy Living

Top 10 Cholesterol-Fighting Foods

Snack on nuts. Drizzle a little olive oil on your salad. Dine on salmon. Have a little chocolate—guilt-free! These eating strategies (and more) can help reduce your cravings for high cholesterol foods and lower “bad-guy”  LDLs, maintain “good-guy”  HDLs, AND help you reduce your risk of heart attack and stroke.What follows are… 1,803 more words

Dietary compounds in milk-based products lowered serum total, LDL cholesterol levels and triglycerides in mice

Elsevier says that the Maillard reaction is a chemical reaction between amino acids and reducing sugars that results in browned foods like seared steaks and toasted bread. 267 more words


“Lost in translation”, or how a failure to communicate can lead to a scientific myth

Hello, good readers out there!

I have been suffering from a bit of “paralysis by analysis” combined with writer’s block for a while now and could not come up with a topic to cover next. 803 more words

Dietary Myths

Cracking the coconut and saturated fat controversy!

If you are one of the many folks who recently tossed the olive oil in favor of coconut oil, read on…you definitely do not want to miss this one.. 990 more words

Fat Types

Oatmeal has no Limits

Oatmeal is one of those foods that has not gone out of style. Throughout the years many different fad diets have come and gone along with certain foods. 260 more words