Tags » Learn To Run

Meet Kathryn

Starting up with Rachel’s Runners in the very first year of our Learn to Run program and proving to herself that with the right support and a lot of determination she can do anything, here’s Kathryn… 363 more words


Learn to Run Graduates - Field Two, 2016

Last Saturday 13 August, 2016 saw the graduation run of our newest members who’ve just come through our ever-popular ‘Learn to Run’ program. The recruits had a great time running their first non-stop 5km at… 266 more words


You've crossed the Finish Line!

You did it! We’re finally at Week 8, the last week in our Learn to Run series. We truly hope you’ve enjoyed it all as much as week have. 348 more words


Week 7 - Keeping your motivation

We’re in Week 7 of our Learn to Run series! We hope you’ve enjoyed all the videos, articles and photos so far and we’d love your feedback on this series. 661 more words


Week 6 - Staying Hydrated while Training

Welcome to Week 6 of our Learn to Run series. We’re hitting on a very important topic, especially as we enter into the month of August, typically a super hot month for most countries. 272 more words


Still Out of Commission (Sigh)

Yes, I’m still injured. No, I haven’t been just sitting around not running or dancing ever since my last post. Yes, it probably would have been better for me if I  1,092 more words

Learn To Run

Speed or Distance - Learn to Run Week 5

Welcome to Week 5! You’re more than halfway done this Learn to Run series. If you’ve fallen off track, or if you’ve been so inspired to keep running but not sure that you’re ready to move beyond a schedule, there’s no problem with repeating a few of the weeks. 514 more words