Hello, good day.
Yesterday we enjoyed a gorgeous day, blue sky, the sun, snow, nice temperature, a happy Family Day. We did a recovery run at our clinic. 1,033 more words
Tex-Mex Vegetarian Chilli (recipe adapted from Jamie Oliver)
A GREAT SOURCE OF NUTRIENTS AND CAN BE ADAPTED TO USE SEASONAL
There has been so much media fuss about eating 5-a-day when many nutritional experts actually recommend a much higher intake of 6-7 vegetables and 2-3 fruit portions per day. 254 more words
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