Tags » Learn To Run

Rachel's Runners Fun Run Field One 2015 Recap & Thanks

Last weekend we had our first Rachel’s Runners fun run for 2015 down at our Milperra running track. Luckily the sun was shining down that morning because as of today (due to the Sydney floods), the track is under water! 253 more words

Running

oops! at least i didn't hurt the small child i crashed into.

On yesterday’s post-run high, feeling like I could do anything, I strapped on a pair of skates to play in my son’s year-end, kids against the parents hockey game.   527 more words

Running

learning to run - week 5, day 3 (or, i did it! i actually did it!)

Well. Knock me over with a feather.

All that anxiety and fear, hand-wringing and self-doubt swirling around in my head, and I kicked this afternoon’s run’s ass!!   383 more words

Running

learning to run - week 5, day 2

Done. Completing today meant running for eight minutes, walking for five, and then running another eight.  The last two minutes of the second eight were hard. 190 more words

Running

learning to run - week 5, day 1

Last night I completed my week 5, day 1 run on the treadmill at my mom’s house.  It was three sections of 5 minutes each, with two three minutes walk breaks between the longer running sections.   276 more words

Running

fear and conquering fear. changing what i believe about myself.

It is so strange how much of learning how to run is actually learning how to break through what I think is true about myself.  I have always believed that I am not the kind of person who can run.   231 more words

Running

learning to run - week 4, day 2

As long as I can remember I can remember the idea of running has conjured memories of struggling for air while the taste of blood fills my throat and mouth.   679 more words

Running