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Practice mindfulness with the Mindfulness Interest Group at the Hackney Learning Trust

On Thursday, 1st May, was the second meet-up of the Mindfulness Interest Group.  It is a supportive and friendly group for those interested in mindfulness who are working for… 146 more words

Mindfulness Interest Group, Hackney Learning Trust

Today I ran the first Mindfulness Interest Group at the Hackney Learning Trust.  It was brilliant to spend my lunch break discussing and sharing a few mindfulness practices with others.  74 more words


A wise man once wrote, “It’s important to understand that at every point of opposition to who we are or to what God has called us to do, we are presented with the options of either conforming and giving in, or standing our ground and becoming stronger in who God has made us to be”.  983 more words


Mero Tattookhar Pariwaar ma kahilepani birsidina

Finished my first week at Mohan’s Tattoo Inn in the heart of the Thamel neighborhood. Located on the second floor in front of a massively trafficked intersection, it is unfortunately easy to miss unless you look up and see the bright orange sign stating clearly MOHANS TATTOO INN. 81 more words

Does It Feel Natural?

Dr. Wayne Dyer once said something along the lines of “You know it is the right thing if it feel natural.”

And as I read through some of the stuff, published and un-published, that I have written over the last few months, Dr. 548 more words

Moving Forward