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LEE BYRNE - DAY IN THE LIFE OF A RUGBY PLAYER

An old training feature that I did for Muscle & Fitness magazine on now retired International Welsh rugby player, Lee Byrne

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Training

Five summer signings to watch out for in the Pro12 this season

Ben Te’o – Leinster

Ben Te’o is probably relatively unknown amongst most Union fans in the Northern Hemisphere. Te’o currently plays rugby league in Australia and is departing the South Sydney Rabbitohs at the same time as the more high profile Sam Burgess.   670 more words

Twatter

After watching Lee Byrne dig himself a hole regarding his tweets, I decided to delve into/stalk rugby players’ twitter accounts to see what comedy gold I could find. 170 more words

Coconut Oil and Athletic Performance Video

Whilst searching for facts about how coconut oil is used by athletes I came across this short video that gives an insight to using coconut oil for athletic performance. 169 more words

Bodybuilding

B&I Lions 2013: “Preocupados” por Kearney pero con las espaldas bien cubiertas

Dos días antes de medirse en Perth a Western Force, su primer rival en tierras australianas, Warren Gatland alertó de la primera amenaza en forma de lesión que tendrá que afrontar en la gira. 1,411 more words

Will French rugby take over?

Some may say it is a Welsh rugby exodus to France, but soon England’s players will soon be following those footsteps.

As the years have gone by rugby union has become more and more of a well paid sport for it’s professional and semi-professional players. 357 more words

Football

My Dream Man

What with all the rain and boredom, I’ve decided to draw a list of all the men I fancy. Ha! I’ve come up with a shortlist of ten… 278 more words

Men