Tags » Leg Extensions

Good vs. Bad

Living with this injury for the past five months is taking its toll on me. There are good days and bad days.

good day… 414 more words


Daily Ramblings - Daily Workout - Leg Day 1

Today’s workout involved heavy volume. This is the first of two leg days, concentrating on the Quadriceps and Calves. Leg press progressed to a really heavy weight. 96 more words

Workout Routine