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Workout Habits

My workout habits were all kinds of messed up for the past year. An hour or more of cardio, an hour of weight lifting and an hour of core. 213 more words

ACO Body Lotion Moist Review

Pros:

You get a lot for your money.

Cons:

The smell is very neutral, I would have preferred a stronger smell for a feel of luxury – but depends on what you are locking for. 113 more words

Body

2018 - Day Fourteen - 14/01/2018

The Workout

Treadmill

  • 60 minutes 5 seconds
  • 6.01kms
  • 763 calories
  • Level 10 incline at 6.0km/hr

The Diet

L-Carnitine (2 tablespoons)

Long Black

Water

Green Tea… 22 more words

Fitness

December

Even if it’s cold outside, look inside your heart and warm up yourself.
Model