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Looking back on today

When you find someone who gives you an hug without speaking…




I bought some new footwear over the weekend at a great little boutique that we found last year.

I’m not a shoe person – I can easily go years without buying a pair.  216 more words



The first official #MondayBunday is in the books!

What is #MondayBunday you ask?
It’s Monday.

But more importantly, it’s bunday: That day of the week when you rock a top knot or sock bun because there is simply no reason for high maintenance hair on a Monday. 158 more words


On The Curvature Of Lines Viewed From Above

Dizzy from height

Weary from fight

Joy from fullness

Hunger from emptiness

Thanks from blessing

Faith from testing

With or without pep

There’s always a next step.


Tuesday, July 28, 2015

Sleep, Vitals and Nutrition:

Previous Night Sleep: 9:15 PM – 6:15 AM (9 hrs)
Bodyweight: 149.0 lbs

Supplements: Now Probiotic Defense (2 am, 1 pm), Wobenzym Plus (2 am, 2 pm), ATP Mechanix Pre (am) and Post-Workout (before bed), Fish Oil (3.84g), One A Day Multi-Vitamin… 172 more words

Workout Logbook