Tags » Lemon Water

2 Ways to Drink more Water

How much water are you drinking? You know it’s good for you but we know it doesn’t have any taste. For some reason, it’s the ice cold water that quenches our thirst after a long workout or hot summer day but choose a sports drink if you are physically active for more than 90 mins. 319 more words

LIST AND WAYS

TOP 5 TIPS FOR RECOVERING FROM A BINGE

Hellooooooo Christmas! (wtf how is 2017 nearly over!!?)
And also a hello to lots of food, lots of drinks and LOTS of fun spent with friends & family! 757 more words

EAT

Brighten your morning

With a hot cup of lemon water. So so so many benefits of hot lemon water, like helps you wake up, boost your immune system, balances pH, flush out toxins,great source citric acid, potassium, calcium, phosphorus and magnesium (which is great for bulimics,like me, because from the purging you can cause your body to have lower potassium levels and low levels of magnesium.). 92 more words

Beach