Tags » LES MILLS PUMP

March 1

New day

New month

Blew last month

I’m horrible at posting – reality

Need to find an app or site to post to ALL at the same time. 6 more words

Workout Wednesday - Les Mills Pump

Today’s workout spotlight is on one that I only recently discovered, and I am so, so happy that I did. While I can handle weights just fine, the idea of using a barbell completely overwhelmed me, and made me nervous I was going to hurt myself. 264 more words

Diabetes

Slacking already

Boy am I glad I didn’t make posting a New year resolution 😁😳

I will be back posting on Sunday. I can’t start at the end of a week….well actually I guess I just did. 100 more words

Slacking already

Boy am I glad I didn’t make posting a New year resolution 😁😳

I will be back posting on Sunday. I can’t start at the end of a week….well actually I guess I just did. 100 more words

Black Friday and Cyber Monday Waitlist!

Looking for a great deal on a workout program like P90X, P90X2, P90X3, Turbofire, Les Mills Pump or Combat? You are gonna be in luck, with deals from 50% to 85% off! 35 more words

Journal

Les Mills Pump

I have been teaching Les Mills Body Pump for over 5 years and it has completely changed my life! Not only is it fun! safe! But it’s super effective too! 175 more words

Michelle Perkins

PiYo - For Men & Women

Days 19 & 20 in the books. Yesterday I got off at noon, did my grocery shopping for the week then got my workout in. The workout was Define Lower, I felt great during my workout. 270 more words

PiYo