Tags » Liberation Diet

August garden update!

Time for a garden update! This year has been exponentially better than last year in the garden. We have made a bunch of changes. We’ve increased the garden space to 300 square feet, although it isn’t all planted at the moment. 231 more words

Liberation Diet

Day 22

I’d like to start with an announcement:

I have not died. I have not been abducted or invaded by aliens (although I did have a very off-putting house guest this week, but I believe him to be human, barely). 467 more words

Daily Log

Lose Weight and Get Healthy with Kevin Brown's Liberation Diet

Liberation Diet Book Signing & Presentation

Free Talk & Book Signing at the Doylestown Bookshop

First Friday, August 7th 2009 @ 7:00 pm

Come out to the store for a free talk about nutrition myths and truths with personal trainer and fitness expert, Kevin Brown! 105 more words

Diet And Fitness Success Stories

Healthy Eats Going ‘Old School’ with New Wellness Certification

Liberation Wellness LLC., a health and wellness company based in the metro-Philadelphia area, announced today the release of a nutrition certification program, teaching people how to remove highly processed, fake food from today’s diet. 369 more words

Diet And Fitness Success Stories

Cancer Doesn't Scare Me Anymore!

Don’t miss Dr. Lorraine Day this week on the Liberation Wellness Hour, at a special time, Thursday Sept. 24th, 2PM EST


Call-in Number: (347) 838-9516… 318 more words

Diet And Fitness Success Stories

Personal Training in Chester County

(Chester County, PA)  A fitness program is all about good health.  This involves cardiovascular exercise, strength training and good nutrition.  You can think of these as your pillars of strength.  654 more words

Diet And Fitness Success Stories