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Addicted to Fitness Show Notes - Fat + Coffee Taste Test

We kick off this week’s Addicted to Fitness discussing our training accomplishments for the week. Shannon is working towards logging 3 Peloton rides per week and is starting to perform more exercises to improve strength & endurance in her legs, butt and lower back. 719 more words

Nutrition

March Something-ness

I know that, as usual, it looks like nothing much is happening Blunt Farce-wise, but I can promise you the wheels are still turning. Basically doing all I can that doesn’t cost $$ I don’t have. 105 more words

Young PR Pros Episode 117

Originally posted on youngprpros.ca on February 13, 2017.

Episode 117: The Future of PR

In this episode, our hosts discuss the future of PR. Our industry is always changing, as professionals it is important to always be on top of what is new ? 240 more words