Tags » Life And Family

Feeling Proud

Eto na nga ang effect ng diet ko naka-survived ako ng 10 days sa “Keto Diet”. Yun mga kasama ko (Jc, Joy,Asher) sarap na sarap sa KANIN, ICE CREAM etc., tapos ako ULAM at GULAY lang. 141 more words

Life And Family

First ever double run day and Dan's idea of a challenge

Hey everyone! I had my first double run day ever on Wednesday. It’s not something I plan on doing often, but it was low miles so I felt good about doing it. 885 more words


Klemko The Coward

You probably don’t know who Robert Klemko is so let me try my best to describe him to you. He is a writer for Peter King’s MMQB (Monday Morning Quarterback) portion of the… 982 more words

Draft Episode PREQUEL

Why have I always loved the NFL draft? That’s a great question and I have quite the answer for you.

First off, it has absolutely nothing to do with the dreams of athletes being realized. 1,444 more words

Ketogenic Diet

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. 331 more words

Life And Family

From Wakanda to Gettysburg

Since I saw Black Panther (twice), I have been ruminating on Killmonger’s final words “Nah, bury me in the ocean with my ancestors that jumped from the ships. 1,104 more words

Life And Family


“I’m not fat I’m pregnant”

Chubby; malusog; malaman; MATABA mga madalas ko marinig sa iba, ok lang dedma tsaka totoo naman di ko naman dinedeny yun. 1,216 more words

Life And Family