A lot of our troubles could be solved by one simple practice.
A lot of joy could be found with the same practice.
But it’s more fundamental than most people realize. 940 more words
Fear of an uncertain future: it can stop us from doing great things, and it can keep us holding onto things that are hurting us. 1,340 more words
When I decided to change my life a little over 5 years ago, I had a very common problem: I didn’t have the time.
I wanted to exercise and find time for my family and eat healthier (instead of the fast-food junk I’d been eating) and read more and write and be more productive and increase my income. 971 more words
Our lives are spent building up to more important moments, later, the moments when we’ll be happy.
But when those moments come, we’re not happier. In fact, we’re already looking ahead to the next big moments: an upcoming trip, a big project being completed, meeting up with friends, getting that great thing you ordered online, finding your next favorite book, meal, drink, experience. 639 more words