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The Daily Special - An Affirmation

Gam zeh ya’avor!
A Hebrew phrase meaning “This to shall pass.”

Every breath is a challenge. I remember no bad things, just like the good things, last forever.


Happy Thanksgiving

Have a Happy Thanksgiving.   Stay Safe and don’t forget to enjoy the little moments.    Life is a journey, not a destination.

Stephen Life Coach


Usually when you are on a journey  you try to get to your destination without any diversions or distractions. I think most of us know that this rarely happens, there are always diversions and places of interest that we are inclined to stop to have a look at. 470 more words

Let The Countdown Begin!!!

Where did you go 2015?   It seems like just yesterday that we were ringing in 2015 doesn’t it?   It feels like we were just enjoying the beach during the summer or checking out the changing colors of the leaves as the Fall rolled in.   201 more words

Stephen Life Coach

Is Life Really Unfair?

Often times in this part of the world where I come from have i heard people said words like, “life is not fair”. In fact, it’s a very common thing. 769 more words


Learning to Accept Compliments

One of the things that I have noticed is that people, women especially, are really bad at accepting compliments. I think it stems from the collective idea that you can’t be happy with yourself. 238 more words

Human Interactions

Accessing the Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery. 457 more words