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Smorgasbord Health A - Z of Common Conditions - Dehydration - At 75% water our bodies do need a top up from time to time!

Recently I noticed that there were a few articles by the experts in the field of nutrition on the subject of hydration. What worried me in particular was that they were touting the belief that you don’t need to drink anymore than your usual cups of tea and coffee as you will obtain sufficient from the food that you eat. 1,437 more words

Health And Nutrition At Any Age

"Interlude" by Julie Terry Cartner

Taking a deep breath, I step across the barrier, leaving the stresses of the day behind and entering my refuge, the place where I can, at least temporarily, leave the rigors of the world behind. 532 more words


Managing Expectations: Where Do They Come From?

My friend James wrote this post that made me laugh about the expectations on youth workers and clergy in a management context. So a vicar employs a youth worker and then either s/he becomes their line manager or another member of the staff team does… What happens next? 1,107 more words


March 6

Strangely enough, yesterday (March 28 in “real time” and not “photo time”), the weather was exactly the same as in the photo – along the river it was impossible to even see the other side!

Life In General

Meet Ivorie Skye!

Please welcome to the world Ivorie Skye! She was born on March 23, 2017 at 10:48 am. She weighed 6lbs 8oz and was 20 inches long. 182 more words

Blog Post

A Tough Commute That Wasn't

I received a Transit Alert text message late this afternoon. University Street Station was closed. Link light rail would be serving the other tunnel stations. 173 more words

Life In General