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Life Skills

What are Life Skills? Why do I need them? What ARE they?

Well, as my friend Dana says, it’s a way to live graciously. It’s something that I always aspire to do but don’t always achieve. 261 more words

You have been using imagery your entire life but you did not even realize it!

By Nurwina Anuar

Have you ever lost your car key? To find them, you might have thought back to the last place and time you held them in your hands, mentally retracing your steps.   880 more words


We Need to Belong

“We must love one another – or die.”  W.H. Auden

I continue to be surprised by the lack of understanding we have about what we humans need to thrive. 1,624 more words


Imagery: A skill for life?

By Fernanda Serra de Queiroz

I would like to thank the BRIO group for the opportunity to talk a little bit about my PhD research topic in this blog. 544 more words


A Few Words on Self-Care

I’m not going to lie: life can really suck sometimes. It seems like you are constantly on the go, never getting any time for yourself. Then, the rare time you do get a few hours free, you’re so overwhelmed with all the things you need to get done that you can’t just sit and relax. 972 more words

Life Skills

Share The Load

I know, I’ve been quiet for a while now. I’m on assignment on a temp job, working 8:30am until 4:30pm, which means I’m up and out of bed at 6am. 643 more words

Life Skills