As I have mentioned on the blog before, I have Celiac Disease. I found out that I had Celiac about 13 years ago and since then I have had to make some major lifestyle changes. 2,416 more words
Tags » Lifestyle & Health
I remember with pride the day my son Angad did not listen to my advice of running slow in the beginning and came 1st in Independence day run 2016 in a local gully (Street) event. 1,219 more words
10 of hundred people say that snoring has hurt their relationships . Don’t be one of them.
1.Take a hot shower before bed
Snoring occurs when airflow through the throat or nasal passages is constricted in an unnatural way (when awake, your body prevents this from happening). 485 more words
As a first-timer in Mexico, I’ll be honest, the scares of Zika virus, the current hateful glares (due us Americans from our current president-elect Donald Trump), and the simple fact that I’m a single black AMERICAN woman travelling internationally, this trip had at first given me a waylay of culture shock…. 594 more words