Tags » Lifestyle Inspiration

What self care conversations do you have with yourself?

What did you do first to practice self care today? Was it bathroom, brushing teeth, and taking a shower? Making a healthy meal? Prayer or mediation? 407 more words

Lifestyle Inspiration

Where do you go to get out of your thoughts and into action?!

Where do you go to get out of your thoughts and into action?!

I go for a walk in nature! Recently on the path I realized, at a deep level, … 346 more words

Lifestyle Inspiration

6 Lessons From TedXSydney We Could All Apply To Our Lives

Just over a year ago now I attended the inaugural TedXSydney event held at the Opera House. Having watched one too many Ted talks throughout my life, it’s become a powerful source of knowledge and inspiration for myself and millions around the world. 839 more words


I have been truly inspired by this quote over the past few weeks and today being May Day feels like the perfect time to share and inspire! 290 more words

Lifestyle Inspiration

Soul Q's

{an inventory of the soul}

There is a deep, true connection between our spiritual being and our physical body. The importance of feeding our bodies with the right foods is a piece of the big picture, for sure. 176 more words

Lifestyle + Inspiration

What's your favorite part about Monday?

I asked the following question on Facebook this morning…

What’s your favorite part about Monday?

My 4 favorite replies were… New week new opportunities, Fresh start!!, New week – fresh slate!, and Waking up knowing that life is waiting for me to experience amazing things! 302 more words

Lifestyle Inspiration

I'll never forget the day I saw a father mock his child. 

It’s a gorgeous day in Texas and naturally my babies were playing outside. Today my little romeo, 3 year old of a son brings me this “flower” and says, “Be careful with this flower Mama… it has a weed on it. 628 more words