Tags » Lifestyle

Day 54 - A good day, but a blow out day

Yesterday my colleague mentioned that she will bring home baked chocolate cake (Donna Hay recipe) and scones with cream and jam, so I had a light breakfast at home (only egg and coffee; 700kJ) to allow myself a small sample of each of her baked goods – which were good – especially because that she made them bite sized so we didn’t feel too guilty (just under 900kJ). 123 more words

Health

Health is not just a goal but a Lifestyle choice

Around the world, more and more people are realizing the value of good health, fueling rising interest in all the things that promote it.

And as populations not only in the USA, Europe, and Japan age but also at an increasing rate in South East Asia. 64 more words

Lifestyle

Make This Trial A Blessing...

So it is 2:15 AM. I have fiddled with this website, domain, upgrade things for a few hours. If you come see what I am up too – it is probably a hot mess. 245 more words

Be happy

“Think of all the beauty still left around you and be happy.” Anne Frank

Fitness

Wie du einfach glücklich wirst und es auch bleibst!

Ich bin ein Workaholic. Ich gebe immer 110%. Auch wenn ich manchmal frage wofür und vor allem für wen ich das alles auf mich nehme. Will ich Erfolg haben im Leben? 615 more words

Lifestyle

10th International Silent Film Festival

The International Silent Film Festival is now on its 10th year. The festival will run from August 25 to 28 at the Shangri-la Plaza Cineplex. Ten films will be presented from nine different countries. 310 more words

FILM