For someone who has written a book about golf, it may come as a surprise to learn that Dan Washburn is rarely one to hit the greens. 29 more words
Tags » Lifestyle
Dietary advice can be a minefield for the layman, especially for its apparent ability to change on a whim and its use as the rationale behind some fairly faddish diets. 8 more words
We all have habits. Although, what might seem perfectly normal to us may grind other people’s gears.The thing about habits is that we don’t really know what grates on the nerves unless someone tell us and of course, we may not have even noticed we have certain habits. 1,052 more words
Health isn’t a destination. It’s a thrilling, infuriating, and totally worth-it journey.
Wherever you are in your healthy-living journey, someone else has been there before—and probably freaked out, squealed from excitement, and eventually let out a huge sigh of relief just like you. 390 more words