Tags » Light Meals

Mealprep resources and ideas

Really no need for explanation, I think. I like to optimise everything and it was only a matter of time before I decided to optmise cooking as well. 634 more words

Light Meals

Zucchini, Tomato and Cheese Tart with a Polenta crust

This is just like a quiche but with no pastry.

I saw a recipe in the December 2015 issue of Taste.com.au magazine and it gave me the idea for this tart. 399 more words


Country Style Pork Sausage Stew

100g baby potatoes, cut into wedges, parboiled
5ml olive oil
100g onion, cut in chunky strips
100g red and yellow peppers, cut in chunky strips… 74 more words

Light Meals

Mexican Rice Salad

70g cooked brown/wild rice

100g corn kernels

10og cherry tomatoes

50g chopped green pepper

130g tinned baked beans (drained, so that it isn’t too ‘saucy’) 66 more words

Light Meals

Candied Brussels with Tempeh Bacon & Chestnuts

Preparation time: 20min
Cooking time: 40min
SF, DF, GF, VG, Great for Kids

This is one my favourite recipes for the holidays.  I absolutely LOVE Brussels Sprouts and when I start seeing them again at my local farmers market it makes me feel so happy cause I know Christmas is just around the corner. 363 more words

Summery Chicken Pasta Salad

100g cooked pasta
90g cooked chicken/Weigh-Less tinned chicken
90g grapes, halved
50g apple, chopped
2 tablespoons finely chopped onion
30ml low fat mayo
30ml fat free plain yogurt… 26 more words

Light Meals

Roasted Butternut Hummus

200 g oven roasted butternut cubes (I only used non-stick oven spray when roasting it)

75g chickpeas cooked/tinned

5ml sesame oil

10ml lemon juice

1/4 tsp chopped garlic (to taste) 41 more words

Light Meals