Tags » Light Meals

White Bean and Sage Pate

Marvelous for Meatless Monday!

100g cooked white beans (I used canned cannelini beans)  This should work well with chickpeas, lentils and butterbeans

1/4 tsp crushed garlic… 55 more words


Sweet Roast Salad

For something light and tasty, but also sweet and warm, give this Sweet Roast Salad a try…

For 2 people you’ll need –


Lightly Spiced Potatoes on a Fragrant Besan Pancake

This dish is perfect for lunch or as a light summer dinner. The besan pancakes are my favourite part of the meal. They may be difficult to master but they always taste awesome even when I manage to create … unusual… shapes with my pouring technique. 491 more words


Bacon and Corn Fritters

I am always on the lookout for some different light meals, otherwise lunchtime becomes kind of the same everyday, and before I know it, I will be in a lunchtime rut with regards to what I am eating. 520 more words

Thai Butternut and Feta Pizza

A light and tasty Sunday dinner!

Serves 1 = 1 CC, 1 Veg, 1 Prot, 1/2 Fat

1 Weigh-Less wrap (plain)
50g butternut, roasted, cut into small chunks… 96 more words


Smoked Snoek and Pea Pilaf

Adapted from Fresh Living Magazine – May 2015

Serves 1

1 Fat, 1.5 Veg, 1 Prot

5ml olive oil

50g onions, chopped

1/4 teaspoon each:  cumin seeds, ground coriander, 2 bruised cardamon pods… 48 more words

Light Meals

Chinese-Style Tofu Broth

There were some great offers on fruit and veg this weekend so I can finally afford to have colour in my diet again! This simple tofu broth is one of my favourite ways to eat my five-a-day. 323 more words